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womensrunning.co.uk
The ultimate guide to strength training for runners - Women's Running
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Women broke new ground in the marathon distance this year, with a top moment of 2023 being when @tigist__assefa setting a new women’s marathon world record of 2:11:53 at the @berlinmarathon 🤯🥇 Assefa’s win highlighted how women are collectively getting faster as sports science, training regimens and shoe design evolves. ♾️ Congrats, Tigist, on being one of our top moments in women’s running for 2023! 🏆 | Women's Running Magazine
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