14K views · 148 reactions | Welcome to the “TRX Turkey Trot”: TRX...
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FacebookTRX Training
14K views · 148 reactions | Welcome to the “TRX Turkey Trot”: TRX...
TRX Training. . Welcome to the “TRX Turkey Trot”: TRX Runner’s Lunge & TRX Alternating Sprinter Looking to build strength, stability, and power? Try these exercises as a superset for a full-body challenge! TRX Runner’s Lunge (OPT Model Phase 5 - Strength) > Stand facing away from the anchor point, holding the TRX handles > Place your ...
6.3K views3 weeks ago
TRX Workout
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
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TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
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#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
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#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
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TRX Rotation and Core Workout
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