2.4K views · 125 reactions | In this preview of our August new release, Master Adrian Byrne describes what to expect in the masterclass on new trends in ITF sparring including effective scoring techniques, ring position and finding ways for people with limited flexibility to get those three point scores. | TKDCoaching.com | Facebook

133K views · 1.2K reactions | Dynamic stretching is best done near...

77 reactions | In our Collaboration with ITF PATTERNS UNLEASHED, we have the SECOND video release. It is with Sanna Rantasaari, Physiotherapist and 4th degree black belt. Join in with this interactive session of over an hour of “Best Practice” for a good warm-up, plus some great stretching and strengthening exercises for your classes. This clip is a preview of the second UNLEASHED seminar video for Premium Members only. | TKDCoaching.com | Facebook

We are excited to bring our Premium Members a new video on stretching by 9th dan black belt Grand Master Pierre Laquerre being released in July 2020. You can see from this clip that he teaches dynamic, static and PNF stretching along and with a partner. Grand Master Laquerre is a 9th degree black belt and member of the ITF Technical and Instruction Committee. It is a great honour to have him as one of TKDCoaching’s Expert Coaches. | TKDCoaching.com