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0:49
YouTube
Coach Tony Holler
Sprint Faster (Sprinting Mechanics Overview)
How to Sprint Faster: Sprinting Technique & Running Mechanics. A breakdown of max velocity mechanics. The next video posted will be drills to work on some of the mechanics discussed in this video. Amazon affiliate links to recommended books: - Essentialism: https://amzn.to/3C3b2Nm - The Subtle Art of Not Giving a F*ck: https://amzn.to/43xRdtN ...
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