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Shoulder Exercises 的热门建议

Shoulder Exercises for Women
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  1. Shoulder Exercises
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Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
YouTubeFit Media Channel
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
The 10 best shoulder exercises, as recommended by Fit Media Channel's top trainers. Hitting all three muscles of the Shoulder - front, middle and rear delt. Plus, exercises for the hidden muscles beneath the shoulder. READY TO TRAIN WITH FIT MEDIA? START NOW! Get your FREE 7-Day Trial of the Fit Media Training App: https://fitmedia.app ...
已浏览 67.8万 次9 个月之前
短视频
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
已浏览 18.7万 次
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
Himalayan Stallion Academy
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
已浏览 58.8万 次
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
THE GYM
Shoulder Workout Routine
Chest and Shoulder Workout Routines (12 Exercises)
Chest and Shoulder Workout Routines (12 Exercises)
fitliferegime.com
2024年6月26日
The 13 best shoulder workouts for an outstanding upper body
The 13 best shoulder workouts for an outstanding upper body
themanual.com
2020年9月17日
15 BEST Shoulder Exercises For Boulder Shoulders (& How To Use Them)
9:11
15 BEST Shoulder Exercises For Boulder Shoulders (& How To Use Them)
builtwithscience.com
2022年1月15日
热门视频
The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
已浏览 814.9万 次2018年11月4日
12 Best Effective Exercises To Build A Perfect Shoulder
8:15
12 Best Effective Exercises To Build A Perfect Shoulder
YouTubefitness in gym
已浏览 2万 次8 个月之前
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
YouTubeFit Media Channel
已浏览 134万 次2022年10月29日
Rotator Cuff Exercises
12 Easy Rotator Cuff tear Exercises for Shoulder Pain Relief
12:50
12 Easy Rotator Cuff tear Exercises for Shoulder Pain Relief
physiosunit.com
2022年2月10日
7 Unique Rotator Cuff Strengthening Exercises
8:38
7 Unique Rotator Cuff Strengthening Exercises
precisionmovement.coach
2017年6月19日
Top 3 Rotator Cuff Exercises (Fix Your Shoulder Pain)
9:55
Top 3 Rotator Cuff Exercises (Fix Your Shoulder Pain)
builtwithscience.com
2019年7月14日
The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
已浏览 814.9万 次2018年11月4日
YouTubeATHLEAN-X™
12 Best Effective Exercises To Build A Perfect Shoulder
8:15
12 Best Effective Exercises To Build A Perfect Shoulder
已浏览 2万 次8 个月之前
YouTubefitness in gym
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Sh…
已浏览 134万 次2022年10月29日
YouTubeFit Media Channel
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder G…
已浏览 18.7万 次11 个月之前
YouTubeHimalayan Stallion Academy
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
已浏览 58.8万 次2024年7月26日
YouTubeTHE GYM
10- Minute Shoulder Arthritis Exercises: Real Time Follow Along Routine
14:35
10- Minute Shoulder Arthritis Exercises: Real Time Follow Alon…
已浏览 22万 次2024年3月29日
YouTubeVirtual Hand Care
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Streng…
已浏览 12.3万 次2023年8月18日
YouTubePrecision Movement
11:26
3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)
已浏览 154.3万 次2023年4月30日
YouTubeBob & Brad
13:19
The Best And Worst Shoulder Exercises
已浏览 608.4万 次2024年9月10日
YouTubeJeff Nippard
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短视频

18:52
Top Trainers Agree, These are the 10 Best Exercises f…
已浏览 67.8万 次9 个月之前
YouTubeFit Media Channel
12:00
The PERFECT Shoulder Workout (Sets and Reps In…
已浏览 814.9万 次2018年11月4日
YouTubeATHLEAN-X™
8:15
12 Best Effective Exercises To Build A Perfect Shoulder
已浏览 2万 次8 个月之前
YouTubefitness in gym
7:34
Top Trainers Agree, These are 10 Great Shoulder Exer…
已浏览 134万 次2022年10月29日
YouTubeFit Media Channel
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massiv…
已浏览 18.7万 次11 个月之前
YouTubeHimalayan Stallion Academy
3:18
6 Effective Shoulder Exercises At The Gym - Sh…
已浏览 58.8万 次2024年7月26日
YouTubeTHE GYM
14:35
10- Minute Shoulder Arthritis Exercises: Real Time Follo…
已浏览 22万 次2024年3月29日
YouTubeVirtual Hand Care
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressi…
已浏览 12.3万 次2023年8月18日
YouTubePrecision Movement
11:26
3 Essential Daily Shoulder Exercises For Ages 50+ (O…
已浏览 154.3万 次2023年4月30日
YouTubeBob & Brad
13:19
The Best And Worst Shoulder Exercises
已浏览 608.4万 次2024年9月10日
YouTubeJeff Nippard
静态缩略图占位符
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