Free Standing Punching Bag Workout
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YouTubeGet Fit with Gosia
Free Standing Punching Bag Workout
This Free Standing Punching Bag Workout is a great workout to challenge your entire body. In this routine you will do punching bag drills, cardio intervals and use small hand weights for resistance. There are 7 rounds in this workout and warm-up is included. Now, get your gear on and let's get this workout on the road! To maximise your fitness ...
61.9K viewsNov 16, 2018
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