Day 12: RELEASE – 10 Min Morning Yoga Stretch | Flexible Body Yoga Challenge
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Microsoft NewsYoga with Kassandra
Day 12: RELEASE – 10 Min Morning Yoga Stretch | Flexible Body Yoga Challenge
Let go of tension and start your day with freedom and ease in this 10-minute morning yoga stretch. Designed to help you release stiffness, stress, and negativity, this practice encourages deep breathing and gentle movement to open up the body and mind. Step onto your mat and embrace a fresh start. 🌿
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