How To Plank Correctly For Beginners ✅
0:19
YouTubeMy Favorite Workout
How To Plank Correctly For Beginners ✅
Learn how to plank correctly for beginners and avoid the most common mistakes! This quick tutorial will show you the perfect plank form to strengthen your core, improve posture, and prevent injuries. Whether you’re new to fitness or looking to refine your technique, this guide will help you master one of the most effective bodyweight ...
5.8K views1 month ago
Shorts
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.3K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
How to Do a Perfect Plank | Fix Your Form & Build Core Strength #fitness #motivation #shorts
0:07
2.7K views
How to Do a Perfect Plank | Fix Your Form & Build Core Strength #fitness
WellFit Diet
Plank Challenge
Check If Your Plank Technique Is Correct ⚠️
0:26
Check If Your Plank Technique Is Correct ⚠️
YouTubeMy Favorite Workout
3.1K views1 month ago
#How to Master Beginner Planks:Strengthen your core . #plankchallange #strongabs #beginners #fitness
0:22
#How to Master Beginner Planks:Strengthen your core . #plankchallange #strongabs #beginners #fitness
YouTubeSabr | Home Workouts
1.4K views2 weeks ago
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
0:08
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
YouTubeBody Burners
32.9K views1 month ago
Top videos
How to Do a Proper Plank | Correct Form & Technique
0:15
How to Do a Proper Plank | Correct Form & Technique
YouTubeRawBuilt
10.3K views1 month ago
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
358.9K viewsSep 28, 2021
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
YouTubeStrength Sensei
1.1K views2 weeks ago
Plank Variations
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Core and Flatter Abs
0:09
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Core and Flatter Abs
YouTubeFitness Happy Time
54.2K views2 months ago
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
0:08
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
YouTubeKamran Sheikh Gym Lover
2.2K views2 weeks ago
Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
0:30
Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
YouTubeGuinness World Records
254.4K viewsMay 23, 2023
How to Do a Proper Plank | Correct Form & Technique
0:15
How to Do a Proper Plank | Correct Form & Technique
10.3K views1 month ago
YouTubeRawBuilt
The Perfect Plank!
0:55
The Perfect Plank!
358.9K viewsSep 28, 2021
YouTubeSaturnoMovement
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger …
1.1K views2 weeks ago
YouTubeStrength Sensei
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
How to Do a Perfect Plank | Fix Your Form & Build Core Strength #fitness #motivation #shorts
0:07
How to Do a Perfect Plank | Fix Your Form & Build Core Strength #fitne…
2.7K views3 weeks ago
YouTubeWellFit Diet
Check If Your Plank Technique Is Correct ⚠️
0:26
Check If Your Plank Technique Is Correct ⚠️
3.1K views1 month ago
YouTubeMy Favorite Workout
#How to Master Beginner Planks:Strengthen your core . #plankchallange #strongabs #beginners #fitness
0:22
#How to Master Beginner Planks:Strengthen your core . #pl…
1.4K views2 weeks ago
YouTubeSabr | Home Workouts
0:08
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
32.9K views1 month ago
YouTubeBody Burners
0:09
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Cor…
54.2K views2 months ago
YouTubeFitness Happy Time
0:08
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
2.2K views2 weeks ago
YouTubeKamran Sheikh Gym Lover
0:30
Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
254.4K viewsMay 23, 2023
YouTubeGuinness World Records
1:00
How to Make a Simple Wooden Plank Chair | Easy DIY Woodworki…
17.9K views1 month ago
YouTubeThủ Thuật TV
0:31
Shoulder Tap Plank Workout 🔥 | Core + Shoulder Strength #shorts
1.2K views2 weeks ago
YouTubeSangam Maurya
0:38
How To Cook Cedar Plank Salmon
23.2K viewsMay 11, 2023
YouTubeSmoked BBQ Source
0:24
Knee Plank with Shoulder Taps
10K viewsAug 21, 2020
YouTubeBody Basics
1:00
Beginner 1-Minute Wall Plank Challenge
69.9K viewsFeb 25, 2023
YouTubeJustin Agustin
0:12
Plank Dumbbell Drag 🔥
22.2K viewsJan 1, 2024
YouTubeNikiFit
0:19
15 MIN CORE BURN 🔥 No Equipment | Workout Anywhere
29.6K views2 months ago
YouTubeFit Circuits
0:08
CORE WORKOUT | REDUCE STOMACH FAT #homeworkout #n…
2.4K views1 month ago
YouTubePriyanshi Burad
See more videos
Static thumbnail place holder