3.6K views · 15 reactions | HOME WORKOUT: grab your dish towels and let's go! . These plank moves are killer! Make sure your hips are down, butt is flexed and tucked under (if it's perky and in the air you've likely got yourself improper posture). . Complete each exercise for 10 reps/side for a total of 3 rounds! . | Building muscles | Facebook
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3.6K views · 15 reactions | HOME WORKOUT: grab your dish towel…
3.6K views2 weeks ago
FacebookBuilding muscles
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