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Every Time I Shave Discord: https://discord.gg/GameRebel Twitch: https://twitch.tv/PapaStanimus Twitter: https://www.twitter.com/PapaStanimus Send me stuff to open on stream! 12470 York St. # 638 Eastlake, CO 80614 #shorts #funny #react This is laugh you lose,you laugh you lose,try not to laugh,if you laugh you lose,try not to laugh challenge ...
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Michael Diamonds on Instagram: "Who Will Lose More Belly Fat? 👇 1 pound of fat is 3,500 calories, so you need to be in a 500 calorie deficit a day to lose a pound of body fat a week. You can create a deficit by eating less or moving more. In our example, both people are trying to lose weight by adding more movement, not cutting calories. Running 3 miles a few times a week sounds simple, but it’s not sustainable for most people. The runner couldn’t keep up with their routine, and they didn’t los
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