A leg massage offers several benefits, including:Improved Circulation: Massaging the legs helps stimulate blood flow, which can help improve oxygen and nutrient delivery to tissues and muscles.Reduced Muscle Tension: It can relieve tightness and soreness in the muscles, providing a sense of relaxation and easing discomfort caused by physical activity or long periods of standing.Lymphatic Drainage: It may promote lymphatic circulation, helping to reduce swelling and water retention in the legs.Pa