19K views · 29K reactions | I LOVE when your favourites are my favourites.  These are some of my all time top ab exercises. All you need is a dumbbell and a bench. For these moves, I use anywhere between 8-16 kgs depending on the exercise. If you want to train like me, aim for 15-20 reps, 3 rounds. Let’s do this!!!  www.kaylaitsines.com/sweat-challenge-2020 | Kayla Itsines | Facebook
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19K views · 29K reactions | I LOVE when your favourites are my favo…
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Are you time-starved and always making excuses not to go out and exercise? Join me for a 28-minute workout in the SWEAT app today. Let’s go! Anytime, anywhere! | Kayla Itsines
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Are you time-starved and always making excuses not to go out and …
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5.4K views · 19 reactions | Here's how to set workout goals and actually meet them, according to fitness guru Kayla Itsines: https://cnb.cx/2OKZZiF | CNBC Make It | Facebook
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Pregnant Ladies, You Will LOVE This 4-Move Workout Video From Kayla Itsines
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3.1M views · 4.7K reactions | AT HOME WORKOUTS For the ladies who are not able to get to the gym, who are stuck inside, who have no extra space at home - BBG workouts in the SWEAT App are for you! Start Your Free 7 Day Trial Today www.kaylaitsines.com/app | Kayla Itsines | Facebook
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Yes, You Can Get Fit and Tone Up Using Only Bodyweight – Try this Kayla Itsines 28-day Workout Plan
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6.5M views · 530 reactions | High intensity advanced workout!!  Try 10-12 reps per exercise for 4 rounds .... so. freaking. hard. WWW.KAYLAITSINES.COM/APP | Kayla Itsines | Facebook
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