40 Min Intermediate Yoga Flow | Full Body Yoga Routine
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YouTubeCharlie Follows
40 Min Intermediate Yoga Flow | Full Body Yoga Routine
Welcome to this 40 min intermediate yoga flow. This is a full body yoga practice that is intended for intermediate practitioners to improve their strength and flexibility. This routine includes fun and playful transitions with hip openers, backbends and balances to give you a really complete practice in just 40 minutes. I hope you enjoy this ...
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