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Core exercise game using the bosu ball
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Manu Tomy on Instagram: "Doing just this twice a week can change your core
lifting_hulk_
Manu Tomy on Instagram: "Doing just this twice a week can change your core game!🔥 ✅1-minute plank ✅3 sets of leg raises ✅3 sets of Russian twists ✅3 sets of crunches these are some of the best exercises to build core muscles and get those six-pack abs 💪 But remember — follow a calorie deficit diet too if you want your abs to actually show! 🥗✨ Comment - “LIFT” For Online Coaching program details Whatsapp Contact - +918618689865 (Paid coaching) #CoreWorkout #SixPackAbs #Fit
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Manu Tomy on Instagram: "Doing just this twice a week can change your core
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