Ultimate Smith Machine Squat: Target Quads, Glutes & More! – Fitness Volt
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Ultimate Smith Machine Squat: Target Quads, Glutes & More! – Fitness Volt
Smith Machine Squat: Target your Quadriceps, Hamstrings, Gluteus Maximus, Adductors, and Calves for stronger Legs. Learn proper form and tips for maximum gains!
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