How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
wikiHowAdam Shuty
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
Master the splits safely whether you're a total beginner or a flexible phenom Your New Year's Resolution this year was to finally learn how to do a split, but now NYE is only a week away and you haven't even started training! Is it...
3.8M views7 months ago
Back Bend Tutorial
Are you SCARED of getting your Neck Cracked⁉️😳 #chiropractic #backpain #neckpain #trending
2:25
Are you SCARED of getting your Neck Cracked⁉️😳 #chiropractic #backpain #neckpain #trending
YouTubeDr. Alex Tubio
127.3K views1 week ago
ওগো মা 😭 #sorts #ytshort #sort #নবীজী #নবিজীর #নবীজির #নবীজির_গজল #islamic #chanal #yt #ym #cartoon
1:06
ওগো মা 😭 #sorts #ytshort #sort #নবীজী #নবিজীর #নবীজির #নবীজির_গজল #islamic #chanal #yt #ym #cartoon
YouTubeFARHAD IS BACK
952.7K views2 weeks ago
Exploring the Allure of Back Dimples
0:08
Exploring the Allure of Back Dimples
TikTokshyofffline
1.1M views2 weeks ago
Top videos
Flexibility if you can’t do a back bend and splits
3:07
Flexibility if you can’t do a back bend and splits
YouTubeWorkout Yay!
24.3K views3 weeks ago
How To Do Gymnastics Splits For Beginners With Coach Meggin!
15:34
How To Do Gymnastics Splits For Beginners With Coach Meggin!
YouTubeFit And Fun With Coach
165K viewsOct 14, 2017
How to do the splits - all levels
11:04
How to do the splits - all levels
YouTubeSleek Technique - Ballet
15.5K viewsNov 13, 2022
Yoga for Back Flexibility
How to Do Leg Behind the Head Pose | Advanced Hip Opener🔥#ytshorts #yogaforflexibility
0:11
How to Do Leg Behind the Head Pose | Advanced Hip Opener🔥#ytshorts #yogaforflexibility
YouTubeLearn Yoga With Neha
199.7K views1 month ago
Beginner yoga routine🧘🏻‍♀️ #yoga #yogapractice #yogainspiration #shortsfeed #shorts #youtube
0:27
Beginner yoga routine🧘🏻‍♀️ #yoga #yogapractice #yogainspiration #shortsfeed #shorts #youtube
YouTubeYoga_withkalpana
18.4K views1 month ago
🔥 Hote Yoga | Stretching | Yoga for Flexibility | Naked Yoga | Yoga at Home
0:31
🔥 Hote Yoga | Stretching | Yoga for Flexibility | Naked Yoga | Yoga at Home
YouTubeBeauty Fitness
1.2K viewsOct 11, 2023
Flexibility if you can’t do a back bend and splits
3:07
Flexibility if you can’t do a back bend and splits
24.3K views3 weeks ago
YouTubeWorkout Yay!
How To Do Gymnastics Splits For Beginners With Coach Meggin!
15:34
How To Do Gymnastics Splits For Beginners With Coach Meggin!
165K viewsOct 14, 2017
YouTubeFit And Fun With Coach Meggin
How to do the splits - all levels
11:04
How to do the splits - all levels
15.5K viewsNov 13, 2022
YouTubeSleek Technique - Ballet Fitness
Strengthen Your Backbends for a Healthy Back
19:57
Strengthen Your Backbends for a Healthy Back
7.8K viewsApr 12, 2022
YouTubeFit & Bendy
How to Do the Splits: Step-by-Step Yoga Guide for Beginners
How to Do the Splits: Step-by-Step Yoga Guide for Beginners
103 views9 months ago
YouTubeYoga With Parmiss
How to Get A Flat Split When You’re Really Close? It’s Time to Start Training Over Splits!
4:36
How to Get A Flat Split When You’re Really Close? It’s Time to Start Tr…
29.5K viewsAug 24, 2021
YouTubeFit & Bendy
How to Do the Splits – PNF & Breathing Tricks
18:38
How to Do the Splits – PNF & Breathing Tricks
427.9K viewsSep 23, 2022
YouTubeYOGABODY
1:17
FAST TRACK to a DEEPER Middle Split in Just 1 Minute! 💪
1.4K views7 months ago
YouTubeFEET YOGA
5:30
Learn Full Split in 5 Minutes || front split and side split // full leg stretc…
4.9K viewsSep 11, 2023
YouTubeJai Yoga Academy
17:56
Intro to Backbends: A Beginner's Guide to Uplifting Yoga
465 viewsJan 7, 2024
YouTubeSosha Yoga
12:01
How to do middle splits
11.1K viewsSep 5, 2022
YouTubeKhanak
12:40
How To Do The Split THE RIGHT WAY - Beginner Pt 2 | Lazy Dance…
80.6K viewsSep 28, 2016
YouTubeLazy Dancer Tips
10 Minute Guide to the Splits
2.9K views10 months ago
YouTubePilates On Demand with Lindsay
Achieving Splits Progression: The Ultimate Guide
994.6K viewsJul 15, 2022
TikTokmovementbydavid
0:13
Achieve Splits and Flexible Back: Effective Stretching Techniques
27.1K viewsJan 9, 2023
TikTokunfilteredhours
55:45
Advanced Hip Opening and Side Bend Yoga Class | Front Splits - M…
22.2K viewsJan 29, 2021
YouTubeYograja
7:04
Splits Backbend Stretches
5.7K viewsMar 6, 2018
YouTubeAlysa Brown
6:11
Standing Backbend Tutorial | Jasmine M
924.2K viewsJul 31, 2021
YouTubeJasmine M
2:23
Side Split Anatomy
35.2K viewsJan 10, 2019
YouTubeElasticsteel
2:29
How to do a BACKBEND BRIDGE from the ground
95.8K viewsJul 29, 2018
YouTubeErica Lin
3:08
Backbend from Standing- Tips & Tutorial
149.1K viewsJun 4, 2020
YouTubeChace Dance Company
5:40
How to do the Splits!
959.8K viewsFeb 14, 2015
YouTubeEllie Louise
4:02
How to do a backbend
79.9K viewsDec 23, 2016
YouTubeKlikKluK
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
554.6K viewsMar 3, 2019
YouTubeTom Merrick
47:41
Splits & Backbends Flexibility Flow [Advanced Stretching]
13.2M viewsNov 2, 2016
YouTubeFlow With Adee
7:15
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
147.6K viewsJan 24, 2019
YouTubeGot ROM
2:49
How to Do a Split for BEGINNERS!
152K viewsSep 3, 2019
YouTubelinaflips
5:46
How I Learned The Full Splits in 30 Days
11.9M viewsApr 8, 2021
YouTubeHenry Vo
2:45
Quick 2 Minute Splits Tutorial
30.6K viewsMar 29, 2020
YouTubeJackie Reed
See more videos
Static thumbnail place holder