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Satinder Kaur on Instagram: "Plantar fasciitis, pain in the heel of the foot Red tape slippers If you have pain in one heel as soon as you wake up in the morning, then do movement from toes to heel with this tennis ball, lose weight, wear slippers with thick sole which are thick from front and back like the ones of Aida or Red Tape brand, along with this, apply ice pack or direct ice, you will be completely cured. This pain is also caused due to deficiency of B12 and D3. Even if you have got any
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