Exercises to Make Football Linemen and Receivers More Explosive and Faster on the Field
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Exercises to Make Football Linemen and Receivers More Explosive and Faster on the Field
Your first step on the field must be explosive as a defensive lineman, wide receiver, or pass rusher to be faster than your opponent.
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56K views · 69 shares | Explosive moves tailored specifically to football training - check out the intense training regime used at one of the US’s most respected football training gyms @the_fitfactory in Florida #football #americanfootball #footballtraining #hiit #hiitworkout #hiittraining #footballtraining #fitmedia #fitmediachannel | Fit Media Channel | Facebook
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