12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLean
builtlean.com
12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLean
Tabata workouts are a fun & intense interval training method to get leaner and stronger in only 4-minutes.
2016年3月2日
Tabata Workout Videos
Tabata Workout for Weight Loss and Fitness | Exercise Tutorial
4:00
Tabata Workout for Weight Loss and Fitness | Exercise Tutorial
TikTokmsfitnesstips
已浏览 2050万 次2023年5月20日
Quick 4 Minute Fat Burning Tabata Workout | Fat Burning Tabata | Tabata Workout – Can You Keep Up?
0:29
Quick 4 Minute Fat Burning Tabata Workout | Fat Burning Tabata | Tabata Workout – Can You Keep Up?
YouTubeFitVibe USA
已浏览 1577 次2 个月之前
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
0:21
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
YouTubeFIT MomX4
已浏览 1408 次1 个月前
热门视频
WHAT IS TABATA ? High Intensity Interval training ( HIIT ) is a form...
3:28
WHAT IS TABATA ? High Intensity Interval training ( HIIT ) is a form...
FacebookTaylor Made Fitness
已浏览 491 次1 周前
20 Min Tabata Workout for Beginners: Abs & Arms
1:13
20 Min Tabata Workout for Beginners: Abs & Arms
littlestepsbighappy.com
2021年1月11日
1.4K views · 13 reactions | Perfrom each of the folowing exercises with tabata style methods. Work each exercise 20seconds on 10 seconds off for 8 rounds which is 4mins, before moving on to the next exercise. Take a 3minute rest between each working set. - Burpee - Squat jumps - Lunge Jumps - Press-ups - Deck squats | Setanta Fitness | Facebook
0:59
1.4K views · 13 reactions | Perfrom each of the folowing exercises with tabata style methods. Work each exercise 20seconds on 10 seconds off for 8 rounds which is 4mins, before moving on to the next exercise. Take a 3minute rest between each working set. - Burpee - Squat jumps - Lunge Jumps - Press-ups - Deck squats | Setanta Fitness | Facebook
FacebookSetanta Fitness
已浏览 1483 次6 天之前
Tabata for Beginners
Tabata workout at home
0:47
Tabata workout at home
YouTubeStrength Society
已浏览 7672 次2 周前
INTENSE Tabata 4x4 Indoor Cycling Workout
0:12
INTENSE Tabata 4x4 Indoor Cycling Workout
YouTubeAnna Bruce - @go2spin
已浏览 1114 次2 周前
INTENSE Indoor Cycling Tabata Workout for Better Fitness
0:11
INTENSE Indoor Cycling Tabata Workout for Better Fitness
YouTubeAnna Bruce - @go2spin
已浏览 1469 次3 周前
WHAT IS TABATA ? High Intensity Interval training ( HIIT ) is a form...
3:28
WHAT IS TABATA ? High Intensity Interval training ( HIIT ) is a form...
已浏览 491 次1 周前
FacebookTaylor Made Fitness
20 Min Tabata Workout for Beginners: Abs & Arms
1:13
20 Min Tabata Workout for Beginners: Abs & Arms
2021年1月11日
littlestepsbighappy.com
1.4K views · 13 reactions | Perfrom each of the folowing exercises with tabata style methods. Work each exercise 20seconds on 10 seconds off for 8 rounds which is 4mins, before moving on to the next exercise. Take a 3minute rest between each working set. - Burpee - Squat jumps - Lunge Jumps - Press-ups - Deck squats | Setanta Fitness | Facebook
0:59
1.4K views · 13 reactions | Perfrom each of the folowing exercises wit…
已浏览 1483 次6 天之前
FacebookSetanta Fitness
View full video at channels youtube👇 https://youtu.be/h6TygZBNj5w | Diet Workout
0:31
View full video at channels youtube👇 https://youtu.be/h6TygZBNj5w | Di…
已浏览 34.1万 次2021年4月16日
FacebookDiet Workout
What Is a Tabata Workout? (How to Do Tabata Sprints) | Nerd Fitness
What Is a Tabata Workout? (How to Do Tabata Sprints) | Nerd Fitness
2019年10月30日
nerdfitness.com
LOWER body 🦵🏼 TABATA workout on a tennis court | TABATA 🇯🇵 for TENNIS players
LOWER body 🦵🏼 TABATA workout on a tennis court | TABATA 🇯🇵 for TENN…
已浏览 5094 次2020年11月15日
YouTubeFit In Tennis - Tennis Lessons In Barcelona
24 MIN TABATA HIIT WORKOUT - Full Body Cardio + Tone //No Equipment, No Repeat
24:20
24 MIN TABATA HIIT WORKOUT - Full Body Cardio + Tone //No Equi…
已浏览 1657 次2024年9月26日
YouTubeJenny's Fitness Lounge
The Tabata Routine
已浏览 1.8万 次2020年1月14日
YouTubeThe Habit Coach - Awesome180
43:23
TABATA CARDIO POUR DÉBUTANT SANS MATÉRIEL
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YouTubeFit Club
Cardio Workout Video: High Intensity Training Tabata Workout …
已浏览 20.6万 次2011年12月7日
YouTubeFitFabCities
4:20
TABATA song with COACH - Hiit Workout Music (Prod. by Cxdy)
已浏览 5.6万 次2017年12月16日
YouTubeTABATAMANIA : HiiT Workout - Tabata Songs
TABATA song with COACH - HiiT Workout - TABATA All Star
已浏览 11.5万 次2017年11月25日
YouTubeTABATAMANIA : HiiT Workout - Tabata Songs
5:19
TABATA HIIT SÉANCE DE SPORT POUR DÉBUTANT - SAMOURAI W…
已浏览 825 次2022年2月3日
YouTubeSamouraï TV
4:19
"TABATA "(FULL BODY—LEVEL: BEGINNER)
已浏览 1375.8万 次2016年5月31日
YouTubeZEROX FITNESS COACH
16:43
FITT Cube Beginner Workout #1
已浏览 4.4万 次2020年12月30日
YouTubeNichelle Laus
29:57
30-Minute TABATA HIIT WORKOUT to Burn Stubborn Belly Fat - Begin…
已浏览 5850 次10 个月之前
YouTubeBrian Syuki - Focus Fitness
29:22
20 MIN INTENSE TABATA WORKOUT | Full Body HIIT | Cardi…
已浏览 8.8万 次2023年7月16日
YouTubefitness__kaykay
16 MIN TABATA WORKOUT | Powerful | HIIT X Cardio | Intense …
已浏览 8.6万 次2022年4月23日
YouTubefitness__kaykay
4:28
4 minutes TABATA workout at home.
已浏览 34.7万 次2017年7月26日
YouTube96 Fitness & Dance Malaysia
12:13
Tabata full body workout 12 min / Interval training motivation
已浏览 34.5万 次2020年6月14日
YouTubeMatt Cordell
21:12
20-Minute Tabata Full-Body Workout - No Equipment at Home | Sweat …
已浏览 16.7万 次2021年4月22日
YouTubeSELF
27:13
24 MIN TABATA CARDIO HIIT - ADVANCED LEVEL Workout, No E…
已浏览 67.5万 次2022年4月23日
YouTubegrowingannanas
26:49
24-Minute Advanced Tabata Workout with Dumbbells | High-Int…
已浏览 4669 次8 个月之前
YouTubeByBlondie
Entrainement tabata debutant - Avec musique et chrono
已浏览 698 次2021年10月2日
YouTubeHypnose SMB - Fitness
8 Min TABATA HIIT Workout (No Repeats, No Equipment) Feat Tab…
已浏览 9万 次2024年3月18日
YouTubeTIFF x DAN
8:52
8 MIN TABATA HIIT WORKOUT - TABATA FOR BEGINNERS
已浏览 10.2万 次2023年9月12日
YouTubeThe Fitologists
12 Minutes to a Fitter You: The Tabata Challenge
已浏览 1092 次2024年7月2日
YouTubeTin_Fit
24:08
24 MINUTE | Full Body Tabata Workout | No Repeats (w/ Dan ‪@TI…
已浏览 6.9万 次2024年1月16日
YouTubeTabata Songs
33:47
Full Body HIIT Tabata Workout 30 Minutes - Tabata HIIT Workout wit…
已浏览 29.1万 次2021年7月12日
YouTubeHASfit
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