The Female Lead on Instagram: ""It's truth, it's reality." Stephen Graham’s words still resonate. Adolescence won big at the Emmys, with Graham himself taking home three awards including Lead Actor. Watch our full interview with the cast now on YouTube, link in bio "

CBC Docs on Instagram: "Sarah McLachlan opens up about a visit to L.A. early in her career, feeling lonely as a female musician and longing for community Link in @cbcdocs bio to watch the documentary Lilith Fair: Building a Mystery on CBC Gem and CBC Docs YouTube "

Guinness World Records on Instagram: "Longest duration full body contact with ice (female) 略 3 hr 33 min 33 sec by Maria Bodaj  Maria, AKA @mary_icebreaker is a long-time practitioner of cold exposure and mental resilience. She wanted to break this record to tell a deeper story of persistence, transformation and the healing power of ice, and finally managed to achieve this incredible feat after being unsuccessful twice. Her chilling attempt took place in Gdansk, Poland."