10 Exercises to Fix Bad Posture | Gentle Stretches for Seniors
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YouTubeImproved Health
10 Exercises to Fix Bad Posture | Gentle Stretches for Seniors
These 10 exercises can help to fix bad posture and can be completed while seated in a chair, or while standing. We'll complete strengthening exercises and gentle stretches during the short workout. These are suitable for seniors or anyone else looking to improve posture. If you enjoyed the workout, please hit the like button (thumbs up) and ...
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