2M views · 10K reactions | This powerful exercise is all about gait! It emphasizes ankle flexion and lifting your legs high, which translates to a stronger, more natural stride while walking. Give it a try, and if you’re in the mood for more exercise, check out Lauren’s full Move & Shout workouts on our YouTube channel at YouTube.com/powerforparkinsons. #parkinsonsexercise #parkinsonsfitness #powerforparkinsons | Power for Parkinsons | Facebook
0:13
FacebookPower for Parkinsons
2M views · 10K reactions | This powerful exercise is all about gait! It emphasizes ankle flexion and lifting your legs high, which translates to a stronger, more natural stride while
Power for Parkinsons. Power for Parkinsons · Original audio. This powerful exercise is all about gait! It emphasizes ankle flexion and lifting your legs high, which translates to a stronger, more natural stride while walking. Give it a try, and if you’re in the mood for more exercise, check out Lauren’s full Move & Shout workouts on our ...
816.9K views2 weeks ago
Yoga for Beginners
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
54.9M viewsNov 18, 2013
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.4M viewsApr 4, 2022
20-Minute Yoga For Beginners | Start Yoga Here...
21:41
20-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
2.8M viewsMay 2, 2022
Top videos
减肥不需要跑步，也不需要节食！最快最有效的减脂方法就是HIIT！ #练出完美好身材 #减肥 #居家锻炼 | 运动技巧你知道吗
0:44
减肥不需要跑步，也不需要节食！最快最有效的减脂方法就是HIIT！ #练出完美好身材 #减肥 #居家锻炼 | 运动技巧你知道吗
Facebook运动技巧你知道吗
222K viewsSep 24, 2023
106K views · 1.2K reactions | Build BIGGER Biceps: Simple = Effective✅ What biceps exercise gives you the best pump? #biceps #bicepsworkout #bodybuilding | Jtm_fit | Facebook
0:45
106K views · 1.2K reactions | Build BIGGER Biceps: Simple = Effective✅ What biceps exercise gives you the best pump? #biceps #bicepsworkout #bodybuilding | Jtm_fit | Facebook
FacebookJtm_fit
41.4K views2 weeks ago
265K views · 695 reactions | ❤️Follow for daily exercise tips!Hip...
0:06
265K views · 695 reactions | ❤️Follow for daily exercise tips!Hip...
FacebookDanielle Jackson
55.4K views1 week ago
HIIT Workout for Beginners
🔥20 Minute Calorie-Burning HIIT Cardio Workout | No Equipment, No Excuses!
0:23
🔥20 Minute Calorie-Burning HIIT Cardio Workout | No Equipment, No Excuses!
YouTubeFit Circuits
14.9K views1 month ago
🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
0:21
🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
YouTubeFit Circuits
19K views1 month ago
12 Min Full Body Workout 🔥 No Equipment | Quick HIIT to Burn Fat & Build Strength
0:30
12 Min Full Body Workout 🔥 No Equipment | Quick HIIT to Burn Fat & Build Strength
YouTubeLeoMoves
1.6M views3 weeks ago
减肥不需要跑步，也不需要节食！最快最有效的减脂方法就是HIIT！ #练出完美好身材 #减肥 #居家锻炼 | 运动技巧你知道吗
0:44
减肥不需要跑步，也不需要节食！最快最有效的减脂方法就是HIIT！ #练 …
222K viewsSep 24, 2023
Facebook运动技巧你知道吗
106K views · 1.2K reactions | Build BIGGER Biceps: Simple = Effective✅ What biceps exercise gives you the best pump? #biceps #bicepsworkout #bodybuilding | Jtm_fit | Facebook
0:45
106K views · 1.2K reactions | Build BIGGER Biceps: Simple = Effectiv…
41.4K views2 weeks ago
FacebookJtm_fit
265K views · 695 reactions | ❤️Follow for daily exercise tips!Hip...
0:06
265K views · 695 reactions | ❤️Follow for daily exercise tips!…
55.4K views1 week ago
FacebookDanielle Jackson
How I killed my legs today 🦵🏽🏃🏽‍♀️💀 Might crawl on the second day 😂 📍Alsa Fitness Point ___________ Leg day is a common term used in fitness and bodybuilding to refer to a workout focused on training the muscles of the legs. It typically involves exercises that target the quadriceps, hamstrings, glutes, and calves. Leg day is an important component of a well-rounded fitness routine as it helps to develop lower body strength, improve overall athleticism, and promote balanced muscle develop
0:16
How I killed my legs today 🦵🏽🏃🏽‍♀️💀 Might crawl on the second day 😂 📍Alsa Fitn…
68.6K viewsJan 22, 2024
FacebookAngelica Abia-Toreno
142K views · 3.1K reactions | Reverse hyperextensions from bed can...
0:32
142K views · 3.1K reactions | Reverse hyperextensions from be…
80.1K views1 week ago
FacebookJustin Agustin
Hear me out 👇🏼 Is it a great ab exercise? No Is it a great chest exercise? No Is it a great shoulder exercise? No. Could it be in program for a complete beginner who is a wet noodle unable to resist force at all? Sure. Even with them I’m progressing it and getting rid of it asap. What are your thoughts? Core & Breathing programs level 1 & 2 are live. 3 x 15 minutes a week to completely change the way your spine and ribs move while getting the abs you have always wanted. Improving how we breath
0:55
Hear me out 👇🏼 Is it a great ab exercise? No Is it a great chest ex…
9.1K viewsFeb 5, 2024
FacebookMarkow Training Systems
94K views · 1.9K reactions | time . . . #FitnessMotivation...
0:56
94K views · 1.9K reactions | time . . . #FitnessMotivation...
59K views2 weeks ago
FacebookTyson Ridenour
0:21
3.8K reactions · 35 comments | What is your favorite bicep exercise?) …
42.8K views1 week ago
FacebookNataliya Kuznetsova
0:46
97K views · 2.9K reactions | الوصل الدماغي-العضلي 易⚡️Mind-Muscle conn…
56.8K views2 weeks ago
FacebookAbdallah Gamal
0:13
Specific exercise Improve symptoms, daily fully- body exerci…
35.6K viewsJul 21, 2023
FacebookTaichi Reels
0:12
111K views · 679 reactions | X marks the spot! First Fusiliers’ X Compa…
36.6K views1 week ago
FacebookForces News
1:18
禮 Why you shouldn't skip the Footwork series on the Reformer. …
1B views1 week ago
FacebookPrecision Pilates Studio
0:32
 Get ready to sculpt those glutes with Coach @liftswithmeghan fro…
5K views1 week ago
FacebookThe Institute of Human Performance
0:41
तेजी से वजन कम करना है करें यह योग क्रिया #yoga #yogawit…
1.2M viewsJul 25, 2022
FacebookYoga with Naina
0:58
162K views · 1K reactions | Check out Power Up With Tony Horton o…
85.5K views1 week ago
FacebookDiamond Dallas Page
0:14
90K views · 2.5K reactions | คุณแม่หลังคลอด ห้ามพลาดคะ #…
31.3K views1 week ago
FacebookSupansaYoga แฟนเพจ
0:54
59K views · 1.2K reactions | Integrating the STNR reflex: First …
40.6K views1 week ago
FacebookAll Kids Are Perfect
0:26
58 reactions · 25 shares | ❗️Body Combat with Huawei Watch GT 4❗…
4.3K views1 week ago
FacebookUrbax Fitness
0:15
8.7K views · 178 reactions | Save this video for later. Try these routi…
5.1K views1 week ago
FacebookDaily Workout
See more videos
Static thumbnail place holder