Cardio Workout for Beginners - 35 Minutes
38:00
$
amazon
Cardio Workout for Beginners - 35 Minutes
35 minute cardio workout for beginners to tone your body and lose weight at home. Calorie Burn: 160 - 290. Exercise frequency: do the training workout 4 times a week to get instant benefits. | Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)
2016年10月2日
HIIT Cardio Workout
🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com
0:31
🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com
FacebookBodybuilding.com
已浏览 1.9万 次2021年4月7日
The PERFECT 10 Minute HIIT Workout (Gym or Home)
10:58
The PERFECT 10 Minute HIIT Workout (Gym or Home)
builtwithscience.com
2021年3月21日
Bodyweight Cardio HIIT
32:41
Bodyweight Cardio HIIT
self.com
2018年4月27日
热门视频
30 Minute Cardio at Home Workout without Equipment - HASfit - Free Full Length Workout Videos and Fitness Programs
38:09
30 Minute Cardio at Home Workout without Equipment - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
2018年4月2日
30-Minute Standing HIIT Cardio: No Equipment, Maximum Burn at Home! 🔥
30-Minute Standing HIIT Cardio: No Equipment, Maximum Burn at Home! 🔥
YouTubeLisa Hart Fitness
已浏览 399 次7 个月之前
30-Min Step & Sculpt: Cardio + Strength for Full-Body Burn
30-Min Step & Sculpt: Cardio + Strength for Full-Body Burn
YouTubeLaura Wells Fitness
已浏览 173 次8 个月之前
Fat Burning Cardio Workout
Get Rid of Belly Fat Fast !
2:52
Get Rid of Belly Fat Fast !
YouTubeABHINAV MAHAJAN
已浏览 4.5万 次1 个月前
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
YouTubeFitness and Fitness
已浏览 30.6万 次3 周前
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
0:42
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
YouTubeWellBeautea
已浏览 99.3万 次1 个月前
30 Minute Cardio at Home Workout without Equipment - HASfit - Free Full Length Workout Videos and Fitness Programs
38:09
30 Minute Cardio at Home Workout without Equipment - HASfit - Free …
2018年4月2日
hasfit.com
30-Minute Standing HIIT Cardio: No Equipment, Maximum Burn at Home! 🔥
30-Minute Standing HIIT Cardio: No Equipment, Maximum Burn at Ho…
已浏览 399 次7 个月之前
YouTubeLisa Hart Fitness
30-Min Step & Sculpt: Cardio + Strength for Full-Body Burn
30-Min Step & Sculpt: Cardio + Strength for Full-Body Burn
已浏览 173 次8 个月之前
YouTubeLaura Wells Fitness
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
15:37
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
已浏览 218.6万 次2022年12月13日
YouTubegrowwithjo
10 MIN Quick Core Cardio Workout | FRESH START
11:19
10 MIN Quick Core Cardio Workout | FRESH START
已浏览 95.9万 次2024年1月8日
YouTubegrowwithjo
30MIN Knee Friendly HIIT Cardio // No Squats, No Lunges, No Jumping
30MIN Knee Friendly HIIT Cardio // No Squats, No Lunges, No Jumping
已浏览 88.7万 次2022年4月6日
YouTubeHeather Robertson
30 Min All Standing Cardio HIIT Workout | Burn 500 Calories (Sweaty Home Workout)
33:53
30 Min All Standing Cardio HIIT Workout | Burn 500 Calories (Swe…
已浏览 79万 次2022年5月16日
YouTubeOliver Sjostrom
29:45
25 Minute BEGINNER Cardio HIIT | All Standing | No Repeat Cardio W…
已浏览 7695 次2022年8月7日
YouTubeTracy Steen
31:56
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
已浏览 175.7万 次2014年7月2日
YouTubeBeFiT
30mins Cardio Workout At Home | Cardio Workout For Beginner | Wo…
已浏览 1.6万 次2022年10月8日
YouTubewearecult
37:34
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
已浏览 21.8万 次2022年9月13日
YouTubeyes2next
30:09
30 Min Low Impact Cardio / Knee Friendly, All Standing Cardio Wor…
已浏览 7.5万 次2022年4月19日
YouTubeYanaFit
31:26
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
已浏览 255.8万 次2022年1月19日
YouTubeNobadaddiction
32:13
30 Min COOL CARDIO Workout / No Equipment - Caroline Girvan LISS
已浏览 64.8万 次2021年1月28日
YouTubeCaroline Girvan
30:43
30 Minute Standing Cardio Workout ALL LEVELS
已浏览 81.8万 次2023年8月30日
YouTubegrowwithjo
31:01
30 Mins HEAT Cardio Workout | Strength Increase Workout | Cardi…
已浏览 1337 次10 个月之前
YouTubewearecult
Easy 30-Minute Morning Exercise Routine for Beginners at Home | Fl…
已浏览 5035 次8 个月之前
YouTubeEasyWorkout
🔥30 Minute HIIT Cardio Workout with Warm Up🔥No Equipment at Home🔥St…
已浏览 7.5万 次2023年8月9日
YouTubeBurpeeGirl
29:55
BURN 500 CALORIES with this 30 Minute Cardio HIIT Workout (Inten…
已浏览 91万 次2022年2月14日
YouTubeOliver Sjostrom
30:42
30 Minute Cardio HIIT Treadmill Run!
已浏览 3.9万 次2022年2月7日
YouTubeIBX Running
1:01:54
1 HOUR FULL BODY FAT BURNING WORKOUT (NO EQUIPMENT)
已浏览 160.6万 次2023年4月19日
YouTubegrowwithjo
30 Minute Cardio Fat Burner Routine | Full Body Workout
已浏览 31.1万 次2017年5月31日
YouTubeFunfitt with Susana Yábar (by Funfitt)
🔥Slim Body Cardio🔥30 Min Cardio Aerobics Workout🔥All Standing🔥No …
已浏览 12.3万 次9 个月之前
YouTubeBurpeeGirl
30:26
Easy 30-Minute Morning Exercise Routine for Beginners at Home | B…
已浏览 7049 次9 个月之前
YouTubeEasyWorkout
20:31
Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joann…
已浏览 244万 次2018年1月25日
YouTubeJoanna Soh Official
39:27
🔥35 Min DANCE CARDIO WORKOUT🔥DAILY FULL BODY D…
已浏览 35.4万 次2024年1月15日
YouTubeBurpeeGirl
32:33
30 min SLOW & INTENSE ABS Workout for Defined Abs - No Equi…
已浏览 154.9万 次2021年12月7日
YouTubeMadFit
10:58
10 Minute CARDIO BLAST | At Home Workouts
已浏览 1123.7万 次2020年5月11日
YouTubeWalk at Home
29:40
30-Minute Cardio HIIT Workout
已浏览 169.3万 次2020年5月10日
YouTubePS Fit
观看更多视频
静态缩略图占位符