The Box Step-Up
The Box Step-Up
Dec 12, 2019
crossfit.com
High Box DB Step Ups - The biggest mistake athletes make when performing a step up is generating momentum off the back leg. - Here you can see the athletes eliminating the back leg by rolling onto the toe before driving with the leg. - High box allows for a greater range of motion for hip and knee extension. - For the higher box I use these as a supplemental strength movement and keep the rep range between 2-6. Lower the height and we increase reps during GPP. - #athletetraining #athleteperforma
0:20
High Box DB Step Ups - The biggest mistake athletes make when perfo…
1.7K viewsSep 10, 2021
FacebookOvertime Athletes
Look at this DB Drive Speed series bass package we have set up. Check out this DB Drive 1300 watt fire breathing amplifier and this pair of DB Drive 12" earthshaking, 900 watts of playing power. This is another great January special so come by and check it out. Go by any of the four locations; McAllen,Edinburg,Harlingen and Brownsville. Don't forget to ask for the D-Tronics EAZY payment system. #DTRONICS #DBDRIVE #DRIVEITLOUD #SPEEDSERIES | D-Tronics RGV
0:46
Look at this DB Drive Speed series bass package we have set up. Che…
2.3K viewsJan 27, 2020
FacebookD-Tronics RGV
DB Box Step-Overs, Single-DB Snatches, Double-Unders
DB Box Step-Overs, Single-DB Snatches, Double-Unders
18 views3 weeks ago
YouTubeReal Estate Structured
DB Seated Vertical Jump
0:46
DB Seated Vertical Jump
21.2K viewsOct 1, 2018
YouTubeChampion Physical Therapy and Performance
Tips for Box Step Ups & Step Overs
0:53
Tips for Box Step Ups & Step Overs
6 views7 months ago
YouTubeHigh Intensity Hybrid Training
Distribution box Wiring Connection Diagram | Animated Guide | DB Box wiring | ‪@Electricalgenius‬
Distribution box Wiring Connection Diagram | Animated Guide | DB Bo…
1.8K viewsJul 20, 2024
YouTubeElectrical genius
DVS: the definitive socket - finishing – Tutorial (5/6) │ Ottobock
1.8K viewsJan 4, 2019
YouTubeOttobock Professionals
Master the DB Stepback Move in NBA2K24 | Gaming Tips
11.7K viewsApr 11, 2024
TikTokcontrolla.gaming
Dumbbell Burpee Box Step-Over
12.4K viewsDec 30, 2019
YouTubeZOAR Fitness
0:20
Box Step Up - Four Barrel CrossFit
104K viewsJul 17, 2015
YouTubeCase Belcher
DB Front Rack Box Step Up | TTT Exercise Index
2.9K viewsDec 31, 2019
YouTubeTraining Think Tank
1:50
How to do the Step Over & Step Over Scissors Move - Football Soc…
95K viewsNov 1, 2012
YouTubeFootball Skills Coach
12:53
How To: IPSC Drop Step Technique to Shave Off Seconds of your Stag…
4.9K viewsOct 5, 2020
YouTubeIPSC-USPSA Training, Techniques, Tips and S…
Advance Tabco DTS-S60-96 Super Saver 8' Stainless Steel Soil Straig…
Jan 20, 2021
webstaurantstore.com
Mastering PCB Stackups for Power Boards: Boost Converter Design …
236 views11 months ago
YouTubeTechEdKirsch
Dumbbell Box Step Over - Movement Technique
3.2K viewsOct 31, 2020
YouTubeOnlineWOD
Goblet Lateral Box Step-over
1.2K viewsFeb 21, 2022
YouTubeBox Programming
Incline Bench Dumbbell Row Variations for Back Gains
36.2K views6 months ago
TikTokjo_domiaty_champion
0:12
Box Step up with overhead press #plyometrics #kettlebellexercises
479 views10 months ago
YouTubeSummit Strength & Fitness
Demo: Farmer Carry Box Step Overs
1.7K viewsDec 7, 2020
YouTubeMovementLink
Consejos para mejorar en boxeo: técnica de los DB box step over
35.9K views8 months ago
TikTokgonzarecalde_
Alt Back Rack Box Step-Up
510 viewsOct 16, 2023
YouTubeZOAR Fitness
Advance Tabco EB-SS-248 24" x 96" 14 Gauge Open Front Cabinet Bas…
Jan 20, 2021
webstaurantstore.com
Box Jump Over - Step Down Technique
6.1K viewsJun 18, 2023
YouTubeOnlineWOD
9:33
(Part-2) Distribution Box wiring | How to do house wiring with DB B…
33.1K viewsDec 10, 2021
YouTubeBEEE Works
Box Step Overs with Sandbag / D-ball
1.4K viewsNov 8, 2021
YouTubeCowboy Way Athlete Program
10:12
How to Do the Box Step to Different Music | Beginner Ballroom Dance …
9K viewsJun 16, 2023
YouTubeDuet Dance Studio
Custom Obs Chevy Silverado Dropped Truck Build
66.6K viewsFeb 23, 2023
TikTokhtx_luism
how to do FAST DB box step overs
51 views8 months ago
YouTubeJackson G-H
See more videos
Static thumbnail place holder