15 Different Types of Crunches and Their Amazing Benefits | Fit Active Living
4:42
fitactiveliving.com
15 Different Types of Crunches and Their Amazing Benefits | Fit Active Living
Learn the top 15 different types of crunches and their benefits while also learning about the different abdominal muscles!
2020年8月28日
短视频
The Truth About Crunches: 20-Minute Flat Belly Routine (NO SIT-UPS!)
0:35
已浏览 9697 次
The Truth About Crunches: 20-Minute Flat Belly Routine (NO SIT-UPS!)
Your Fitness
🚨 “This 1 Move Burns More Belly Fat Than 100 Crunches I Tested It!”
0:06
已浏览 1.3万 次
🚨 “This 1 Move Burns More Belly Fat Than 100 Crunches I Tested It!”
Health Dodo
Crunches Workout
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
已浏览 323 次2023年1月19日
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeAesthetics
已浏览 609 次2023年11月12日
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
YouTubeMukul Sir
已浏览 58 次11 个月之前
热门视频
8 Simple Free-Weight Exercises To Build Total-Body Strength
8 Simple Free-Weight Exercises To Build Total-Body Strength
eatthis.com
11 个月之前
Any more bang for your buck could cause bruising. Come see for yourself with 1 day FREE! Memberships start at $9.99 a month at CrunchJohnsCreek.com 🌡️ Heated Hot Yoga Studio 🚴 Heart-Pumping Ride Classes 🏋️ State-Of-The-Art Equipment 🥊 Functional Training HIITZone 🧘 Gym-azing Group Fitness Classes 🔥 Calorie-torching Small Group Training 💪 Nationally-Certified Personal Trainers 💦 Relaxing HydroMassage & Tanning | Crunch Fitness
0:11
Any more bang for your buck could cause bruising. Come see for yourself with 1 day FREE! Memberships start at $9.99 a month at CrunchJohnsCreek.com 🌡️ Heated Hot Yoga Studio 🚴 Heart-Pumping Ride Classes 🏋️ State-Of-The-Art Equipment 🥊 Functional Training HIITZone 🧘 Gym-azing Group Fitness Classes 🔥 Calorie-torching Small Group Training 💪 Nationally-Certified Personal Trainers 💦 Relaxing HydroMassage & Tanning | Crunch Fitness
FacebookCrunch Fitness
已浏览 11.2万 次2022年2月25日
Free weight area! One of my personal favorite parts of the gym, officially 10 more days till Grand Opening! | Crunch Fitness
0:36
Free weight area! One of my personal favorite parts of the gym, officially 10 more days till Grand Opening! | Crunch Fitness
FacebookCrunch Fitness
已浏览 604 次2023年8月8日
Crunches Challenge
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:40
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeFat to Fit with
已浏览 121 次2024年4月17日
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
0:39
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
YouTubeFitness-Creator | Peter Dwora
已浏览 6623 次2022年8月4日
Bicycle Crunches: How to Make This Core Exercise Truly Effective | Best Ab Workout Tips
0:41
Bicycle Crunches: How to Make This Core Exercise Truly Effective | Best Ab Workout Tips
YouTubeActive Wave
已浏览 534 次2024年8月21日
8 Simple Free-Weight Exercises To Build Total-Body Strength
8 Simple Free-Weight Exercises To Build Total-Body Strength
11 个月之前
eatthis.com
Any more bang for your buck could cause bruising. Come see for yourself with 1 day FREE! Memberships start at $9.99 a month at CrunchJohnsCreek.com 🌡️ Heated Hot Yoga Studio 🚴 Heart-Pumping Ride Classes 🏋️ State-Of-The-Art Equipment 🥊 Functional Training HIITZone 🧘 Gym-azing Group Fitness Classes 🔥 Calorie-torching Small Group Training 💪 Nationally-Certified Personal Trainers 💦 Relaxing HydroMassage & Tanning | Crunch Fitness
0:11
Any more bang for your buck could cause bruising. Come see for your…
已浏览 11.2万 次2022年2月25日
FacebookCrunch Fitness
Free weight area! One of my personal favorite parts of the gym, officially 10 more days till Grand Opening! | Crunch Fitness
0:36
Free weight area! One of my personal favorite parts of the gym…
已浏览 604 次2023年8月8日
FacebookCrunch Fitness
Stream free workouts now with Crunch Live! Log in now at CrunchLive.com or sign up now at members.crunch.com/members/sign_up | Crunch Fitness | Facebook
0:15
Stream free workouts now with Crunch Live! Log in now at Crunc…
已浏览 95 次2 周前
FacebookCrunch Fitness
Guess that weight 🤣Interested in Crunch? Try us out on a FREE 7-Day pass, you’re going to love it! Run, walk, lift, dance, tan…how you use your 7-Day All Access VIP Pass is up to you! Just click here https://bit.ly/7DAYGUESTPASS or the LINK IN BIO! We can’t wait to meet you!#crunchlife #crunch500 #herewecome #newgym #crunchfitness #fitnessgoals #fitnessmotivation #fitness #workoutmotivation #healthyliving #healthylifestyle | Crunch Fitness
0:46
Guess that weight 🤣Interested in Crunch? Try us out on a FREE 7-D…
已浏览 399 次2024年6月6日
FacebookCrunch Fitness
Get in on all kinds of fun and crush your workout goals with a FREE 3-day guest pass! | Crunch Fitness
0:31
Get in on all kinds of fun and crush your workout goals with a FREE 3 …
已浏览 1.3万 次2017年1月20日
FacebookCrunch Fitness
Full Crunches with Weights Exercise Demo by Alex Giardina
0:20
Full Crunches with Weights Exercise Demo by Alex Giardina
已浏览 240万 次2023年7月13日
TikTokalex_giardina
10:43
10 MIN ABS [ Crunches Workout | Beginner Friendly | No Equipment …
已浏览 1205 次2022年1月12日
YouTubeThe Pepperson Fitness
Bicycle crunches | Tutorial Tuesday
已浏览 1.1万 次2020年5月5日
YouTubeFreeletics
26:36
25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, B…
已浏览 196.7万 次2021年1月1日
YouTubeTIFF x DAN
7:15
100 CRUNCHES CHALLENGE! || Can You Do 100 Crunches in 5 Minutes…
已浏览 14.2万 次2017年9月19日
YouTubeKoboko Fitness
0:45
ABDOMINALS (UPPER) - Crunches
已浏览 5218 次2013年1月30日
YouTubeBODYLINE ACADEMY
8:54
500 CRUNCHES A DAY FOR 7 DAYS, See What Happened to My …
已浏览 240万 次2022年5月4日
YouTubeMind On Grace
0:25
Standing Crunches - No Need To Lay On The Floor
已浏览 4.5万 次2015年8月31日
YouTubeAbsExperiment
How Many Crunches a Day to Lose Belly Fat? Here's the Truth!
已浏览 78 次2023年3月23日
YouTubeSlim Trim
1:05:37
1 Hour DUMBBELL FULL BODY WORKOUT at Home | No Jumping
已浏览 295.6万 次2020年7月31日
YouTubeCaroline Girvan
0:15
Reverse Crunch with Weight
已浏览 2.9万 次2015年3月21日
YouTubeLundtG
0:52
How to Do Cross-Leg Diagonal Crunches | Health
已浏览 1.2万 次2016年1月21日
YouTubeHealth
4:09
What Happens To Your Body When You Do 100 Crunches Every Day
已浏览 3.2万 次2022年11月22日
YouTubeFitnessdy
Fire Up All Your Muscles With This 30-Minute Full-Body Challenge
已浏览 1 次2022年5月5日
DailymotionPOPSUGAR Fitness
How To Perform Crunches | Core Strengthening | A Doctor of Physi…
已浏览 297 次2024年3月14日
YouTubePhysioSpace
13:58
Standing Ab Workout for Core Strength || Exercises for Everyone…
已浏览 9.6万 次2021年2月15日
YouTubeSeniorShape Fitness
0:30
Incline Crunch Sit Ups Tutorial
已浏览 2.5万 次2022年4月18日
YouTubeIronmasterPro
5:20
4 Variations Crunches for Flat Stomach Workout in 7 Days | How …
已浏览 230.1万 次2021年2月21日
YouTubeYourFreeTV
0:23
Weighted Crunch
已浏览 29.1万 次2009年12月4日
YouTubeOracleFitness
0:56
Weighted Crunch
已浏览 16.3万 次2014年4月17日
YouTubeLivestrongWoman
1:14
Reverse Crunch
已浏览 731.9万 次2014年4月17日
YouTubeLivestrongWoman
0:29
Double Crunch
已浏览 61.6万 次2010年12月1日
YouTubePrayFit
0:15
Twisting Crunches
已浏览 12.1万 次2009年4月13日
YouTubeCritical Bench Compound
观看更多视频
静态缩略图占位符