Zero Crunch Ab Routine: 3 Chair Exercises to Strengthen Your Abs & Legs Fast
0:22
Microsoft NewsHappy Yoga TV
Zero Crunch Ab Routine: 3 Chair Exercises to Strengthen Your Abs & Legs Fast
Boost your strength, flexibility, and balance with 3 moves you can do with a chair! Perfect for beginners, seniors, or anyone looking for a gentle yet effective ab routine. Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased energy to move through your day!
1 month ago
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Zero Crunch Ab Routine: 3 Moves to Strengthen Your Legs & Core Fast
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Workout anywhere, anytime with Crunch Live! We have over 100 fabulous workouts available on our Crunch Live platform where you can stream workouts at home on your phone, tablet or TV. Log in now at CrunchLive.com or sign up now at members.crunch.com/members/sign_up | Crunch Fitness
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Workout anywhere, anytime with Crunch Live! We have over 100 fabulous workouts available on our Crunch Live platform where you can stream workouts at home on your phone, tablet or TV. Log in now at CrunchLive.com or sign up now at members.crunch.com/members/sign_up | Crunch Fitness
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