Workout of the Day Wednesday 220831 WOD Demo: Heavy Deadlifts 5x5 Stephane Rochet and Whitney Martin hit some heavy deads while at the CrossFit Games. Workout of the day for 220831: Deadlift 5-5-5-5-5 reps Post loads to comments. Compare to 220227. Scaling: Ideally, each set will be as heavy as possible for 5 reps, but newer athletes should start light and add weight as they are comfortable. #crossfit | CrossFit