Butterfly Kipping Pullup Tutorial - CrossFit Kinnick
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YouTubeCrossFitKinnick
Butterfly Kipping Pullup Tutorial - CrossFit Kinnick
Learn how to do the Butterfly Kipping Pull-up from Jeremy Kinnick of CrossFit Kinnick. We recommend that you have 5 strict pull-ups and regular kipping pull-ups before attempting to learn butterfly using this method.
273.4K viewsMay 20, 2011
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