6 Heavy Bag Boxing Drills for Beginners
7:10
YouTubeTony Jeffries
6 Heavy Bag Boxing Drills for Beginners
If you're new to boxing, starting with heavy bag drills is an excellent way to build strength, technique, and stamina. In this video, we'll guide beginners in boxing through six essential heavy bag drills that will help you develop your punching power, stamina, and defensive skills. Whether you're training for fitness or hoping to step into the ...
已浏览 26.5万 次2023年4月30日
Boxing Heavy Bag Drills
6.1K views · 228 reactions | Add some of these drills to your routine and I guarantee it will improve your boxing while making training a lot more fun! Check out more at https://www.precisionstriking.com/ | Precision Striking: Your Premier Online Boxing Coach | Facebook
10:23
6.1K views · 228 reactions | Add some of these drills to your routine and I guarantee it will improve your boxing while making training a lot more fun! Check out more at https://www.precisionstriking.com/ | Precision Striking: Your Premier Online Boxing Coach | Facebook
FacebookPrecision Striking: Your
已浏览 6176 次2019年4月30日
The perfect heavybag drill to crank up your workout. . #boxinggym #boxingcoach #wbcboxing #heavybagworkout #heavybagtraining | Master Boxing
0:14
The perfect heavybag drill to crank up your workout. . #boxinggym #boxingcoach #wbcboxing #heavybagworkout #heavybagtraining | Master Boxing
FacebookMaster Boxing
已浏览 7519 次2023年4月21日
9.8K views · 765 reactions | Today, I'll be sharing the best heavy bag drills that you can train to improve your boxing. Whether you are a professional or just a beginner in boxing these drills on the heavy bag will surely move your skills and techniques to the next level. Don't just hit those punching bags - DO THESE DRILLS!! | Tony Jeffries | Facebook
9:51
9.8K views · 765 reactions | Today, I'll be sharing the best heavy bag drills that you can train to improve your boxing. Whether you are a professional or just a beginner in boxing these drills on the heavy bag will surely move your skills and techniques to the next level. Don't just hit those punching bags - DO THESE DRILLS!! | Tony Jeffries | Facebook
FacebookTony Jeffries
已浏览 9843 次3 周前
热门视频
Heavy Bag Workout | 10 Minute Follow Along Boxing Workout
12:05
Heavy Bag Workout | 10 Minute Follow Along Boxing Workout
YouTubeEl Yuyu
已浏览 94.7万 次2021年2月9日
30 Minute Boxing Heavy Bag HIIT Workout for Beginners
32:21
30 Minute Boxing Heavy Bag HIIT Workout for Beginners
YouTubeNateBowerFitness
已浏览 24.6万 次2019年1月4日
Boxing Heavy Bag Workout | 15 Minutes
17:52
Boxing Heavy Bag Workout | 15 Minutes
YouTubeEl Yuyu
已浏览 17.4万 次2022年5月21日
Boxing Heavy Bag Tips
6.9K views · 432 reactions | How to punch and move using the heavybag. This technique truly offers one of the more fluid manners to get comfortable throwing and moving on the heavybag. #boxingtraining | Master Boxing | Facebook
0:22
6.9K views · 432 reactions | How to punch and move using the heavybag. This technique truly offers one of the more fluid manners to get comfortable throwing and moving on the heavybag. #boxingtraining | Master Boxing | Facebook
FacebookMaster Boxing
已浏览 6952 次1 周前
Mastering Heavy Bag Punching Techniques
0:12
Mastering Heavy Bag Punching Techniques
TikTokherculean_boxing
已浏览 2万 次2022年10月24日
NoonansBoxing on TikTok
1:14
NoonansBoxing on TikTok
TikToknoonansboxing
已浏览 3646 次2024年5月8日
Heavy Bag Workout | 10 Minute Follow Along Boxing Workout
12:05
Heavy Bag Workout | 10 Minute Follow Along Boxing Workout
已浏览 94.7万 次2021年2月9日
YouTubeEl Yuyu
30 Minute Boxing Heavy Bag HIIT Workout for Beginners
32:21
30 Minute Boxing Heavy Bag HIIT Workout for Beginners
已浏览 24.6万 次2019年1月4日
YouTubeNateBowerFitness
Boxing Heavy Bag Workout | 15 Minutes
17:52
Boxing Heavy Bag Workout | 15 Minutes
已浏览 17.4万 次2022年5月21日
YouTubeEl Yuyu
10 Heavy Bag Boxing Drills for Beginners and Professionals
11:19
10 Heavy Bag Boxing Drills for Beginners and Professionals
已浏览 96.1万 次2021年5月20日
YouTubeTony Jeffries
Heavy Bag Workout Routine (GET FASTER & STRONGER)
0:17
Heavy Bag Workout Routine (GET FASTER & STRONGER)
已浏览 1 次1 个月前
YouTubeIGOR GUBAR
The Heavy Bag 101: How to Structure Your Boxing Workout
21:48
The Heavy Bag 101: How to Structure Your Boxing Workout
已浏览 10.4万 次2020年12月19日
YouTubePrecision Striking
Killer Heavy Bag Workout for Boxing
4:06
Killer Heavy Bag Workout for Boxing
已浏览 173.8万 次2013年2月16日
YouTubeexpertboxing
24:27
Killer 20 Minute Boxing HIIT Heavy Bag Workout
已浏览 18.3万 次2018年8月22日
YouTubeNateBowerFitness
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
已浏览 858.9万 次2018年1月4日
YouTubeNateBowerFitness
29:27
30 Minute Heavy Bag Boxing Workout
已浏览 3.2万 次2018年5月27日
YouTubeNateBowerFitness
17:20
15 Minute Intense Boxing Heavy Bag Workout | How to survive the Last …
已浏览 3.3万 次2021年5月30日
YouTubeNateBowerFitness
3:27
How to Hit a Heavy Bag
已浏览 102.3万 次2012年11月6日
YouTubeexpertboxing
19:26
Ultimate 20 Minute Heavy Bag Workout Session 2 | Boxing For F…
已浏览 25.1万 次2020年11月5日
YouTubeNateBowerFitness
15:21
15 Minute PUNCHING BAG Workout for Weight Loss | Boxing for Begin…
已浏览 9.4万 次2021年10月27日
YouTubeMoore Strength
37:13
30 Minute Boxing Heavy Bag HIIT Workout Round 3
已浏览 34.6万 次2018年3月25日
YouTubeNateBowerFitness
Heavy Bag Workout
2012年11月13日
expertboxing.com
36:35
Ultimate 30 minute Heavy Bag Workout | Boxing to gain strength
已浏览 4.3万 次2023年5月14日
YouTubeNateBowerFitness
7:37
Heavy Bag Workout for Beginners Explained
已浏览 8万 次2022年4月27日
YouTubeTony Jeffries
5:17
HEAVY BAG DRILLS, IMPROVE YOUR BOXING
已浏览 107.6万 次2019年4月16日
YouTubeCruz Ramos
6:41
6 Heavybag Boxing Drills you Should Practice
已浏览 13.9万 次2023年4月18日
YouTubeTony Jeffries
24:02
Most EFFECTIVE 20-Minute Boxing Heavy Bag HIIT Workout
已浏览 9345 次2023年7月25日
YouTubeFightCamp
6:09
How to Hit the Heavy Bag Like a PRO in Boxing
已浏览 73.1万 次2020年11月19日
YouTubeTony Jeffries
0:26
The Most Fun Way To Get Fit - Boxing Heavy Bag Workout At Ho…
已浏览 1378 次1 个月前
YouTubeIGOR GUBAR
34:18
HARDEST 30 Minute Boxing HEAVY BAG Workout
已浏览 36.1万 次2019年8月25日
YouTubeNateBowerFitness
4:40
3 Power Punch Combinations you Should Practice on the Heavy Bag
已浏览 15.9万 次2021年4月21日
YouTubeTony Jeffries
22:38
20 Minute Boxing Heavy Bag HIIT | NateBowerFitness
已浏览 11.2万 次2018年7月1日
YouTubeNateBowerFitness
6:35
10 Round Boxing Heavy Bag Workout | Perfect for All Skill Levels
已浏览 939 次10 个月之前
YouTubeCoach Dre
13:30
10 MINUTE BOXING CARDIO WORKOUT | Boxing for Beginner…
已浏览 37.3万 次2020年11月6日
YouTubeMoore Strength
23:03
Home Boxing Cardio: 4-Round Heavy Bag Workout to Burn Fat a…
已浏览 4.9万 次2023年6月2日
YouTubeFightCamp
观看更多视频
静态缩略图占位符