Four ways to reduce eye strain caused by extra screen time

Too much screen time in children can cause eye strain. Some symptoms may include blurry vision, loss of focus, headaches, fatigue, neck pain and tired eyes. Make sure to follow the 20-20-20 rule* with your children as well as yourself! *20-20-20 rule: Every 20 minutes of screen time, take 20 seconds to focus on something 20 feet away. #takecareofyoureyes #digitaleyestrain #eyehealthtips | Midwest Eye Consultants

16 reactions | Computer eye strain is a condition that is likely to become more common in the future, as more and more jobs require extended periods of screen time. Certain exercises may help with the prevention and management of computer eye strain.  https://ter.li/okc1fh | Medical News Today | Facebook