Barre Workout for Strong Arms and Better Posture

7 Easy Ab Moves You Can Do at Home!

Adult Ballet 🩰 Barre Work | BreakOut Studios Tucson #ballet #adultballet #adultdanceclasses

Our newest low impact class format is here! Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a full body workout and restorative experience. In 50 minutes, you will focus on various types of stretching to increase your joint mobility, while building muscular strength and stability using our Pure Barre Classic positioning and the barre to enhance your alignment and take your mind-body connection to the n

10-Day Low-Impact Pilates X Barre Workout Challenge - Day 10

10-Day Low-Impact Pilates X Barre Workout Challenge - Day 8

Your New Favorite At Home Arm Workout! #mobility #barreexercise