20 Minute Arms & Back Barre Workout l All Standing l Improve Posture
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YouTubeBarre with Mary
20 Minute Arms & Back Barre Workout l All Standing l Improve Posture
Strengthen your upper body and support better posture with this 20 minute wrist-friendly barre workout! Using light weights, this all-standing class focuses on your biceps, triceps, shoulders, and back through safe, low-impact movements. Designed for all levels, this body-positive workout is both accessible and challenging. By avoiding wrist ...
已浏览 33 次1 天前
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