30K views · 123 reactions | SHRED  AT HOME. You guys... Shred week 1...
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30K views · 123 reactions | SHRED  AT HOME. You guys... Shred week 1...
Anna Victoria. . SHRED 🔥 AT HOME. You guys... Shred week 1 Legs Glutes KILLED. The 12 week challenge is already off to a great start (and it’s not too late to join!!) 😍 . 🔥 Glute Bridge: 20 reps 🔥 Box Squats: 20 reps 🔥Jumping Lunges: 10 reps each side (modifications available) 🔥 Jump Turns: 5 reps each way (modifications ...
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