3 tips on freestyle kick to help you swim faster
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YouTubeSkills N' Talents (swimming)
3 tips on freestyle kick to help you swim faster
Bring a friend or make new ones at our camps! The most important thing is to share the love for the water! Swim camp for kids! https://skillswimming.com/swim-camps-kids-youth/ Swim Camp For Adults! https://skillswimming.com/swimming-camp/ . Thank you! To help you swim faster freestyle we will go over 3 small details of freestyle kick that can ...
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Andrii Khloptsov | Swim Coach on Instagram: "👉 Every elite swimmer who won international medals has good ankle flexibility! 🦵When we kick, we shouldn’t tense our feet. Instead, we should keep them loose and relaxed, resembling a fish fin that provides maximum speed. ⁉️ How to improve your ankle flexibility? 1️⃣ First, we need to do stretching and mobility exercises to strengthen the joints, reducing the risk of injury during swimming and in your daily activities. 👉 There are numerous ankle st
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Andrii Khloptsov | Swim Coach on Instagram: "👉 Every elite swimmer who won
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