Yoga After Sitting All Day – After Work Yoga 🧘‍♂️✨
25:19
Microsoft NewsYoga with Kassandra
Yoga After Sitting All Day – After Work Yoga 🧘‍♂️✨
Release tension and restore mobility with this gentle yoga session, perfect for unwinding after a long day of sitting. This practice focuses on opening the hips, stretching the back, and improving circulation, helping you feel refreshed and re-energized. Suitable for all levels—roll out your mat and let go of the day's stiffness!
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