Finish Your Week Strong With This 20-Minute AMRAP Workout
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Finish Your Week Strong With This 20-Minute AMRAP Workout
Everyday is a great day to be an athlete. Especially when it's Friday. Your week of training is coming to an end and in most weight rooms Fridays can be...
2016年9月30日
短视频
16 min Workout - This AMRAP lit me up 🔥 Every 3 minutes for 4 rounds, AMRAP: 👉 10 Cal Bike 👉 10
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已浏览 6 次
16 min Workout - This AMRAP lit me up 🔥 Every 3 minutes for 4 rounds,
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15 Min AMRAP - This workout will test full body 💪🏻
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🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com
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🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com
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