40 MIN Cardio Barre HIIT Workout | Full Body Toning + Fat Burn | Improve your Balance, No Equipment
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YouTubeEleni Fit
40 MIN Cardio Barre HIIT Workout | Full Body Toning + Fat Burn | Improve your Balance, No Equipment
Join me for a 40 min Cardio Barre Fusion and tone your entire body. The mix of cardio and balancing exercises will make your muscle work and get your heart rate up! #cardiobarrefusion #fullbodytoning Full Body Workout Time: 40 sec on/ 10 sec off Calorie Burn 300 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 39:55 Cool Down 39:55 - 43:16 *The ...
94.5K viewsNov 21, 2022
HIIT Cardio Workout
🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com
0:31
🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com
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The PERFECT 10 Minute HIIT Workout (Gym or Home)
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