15 Min Low Impact Aerobics – Quiet Cardio Workout for Beginners with No Jumping - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
15 Min Low Impact Aerobics – Quiet Cardio Workout for Beginners with No Jumping - HASfit - Free Full Length Workout Videos and Fitness Programs
Beginner Difficulty with Low Impact Modifications provided Whether you need low impact because of neighbors below you or you’re trying to avoid jumping all together because of an injury, this is the workout for you. Choose from low impact or beginner modifications. You can use light dumbbells, water bottles, or just your arms depending on […]
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