10 MIN TOTAL BODY WORKOUT - No equipment needed
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YouTubeSLAY
10 MIN TOTAL BODY WORKOUT - No equipment needed
Now live on our YouTube Channel! Brought to you by @slayathleticclub I'm sharing my go to total body exercises for when you're short on time or equipment. Each exercise is expertly chosen to help build muscular endurance. If you don't have 10 minutes then try this 5 minute version and aim for 12 reps of each exercise! Get ready to slay! Coach ...
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