Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "Comment the word TALLER below and I’ll send you a DM right now with this video on. This is a follow along workout you can do from home with the theme of fighting (and beating) a taller opponent. Comment TALLER below"
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "Comment the word TALLER below and I’ll send you a DM right now with this video on. This is a follow along workout
2,293 likes, 1,209 comments - tony_jeffries on September 20, 2024: "Comment the word TALLER below and I’ll send you a DM right now with this video on. This is a follow along workout you can do from home with the theme of fighting (and beating) a taller opponent. Comment TALLER below".
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Join My Summer Boxing Training Course in the USA
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Join My Summer Boxing Training Course in the USA
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "Do this over and over again and you WILL improve at boxing - Did I miss anything? Get 10% off these great gloves and your full order by using code: TJVIP at www.hayabusafight.com #boxing #boxingtraining"
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "Do this over and
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Did I miss any? #boxing #boxingtip | boxing
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Did I miss any? #boxing #boxingtip | boxing
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "Back training after my neck injury… I’m training for a HUGE event that’s happening in 8 WEEKS (on my 40th Birthday) I start a full training camp on Wednesday for it….this is going to be the hardest thing I ever done… sorry I can’t say what it is yet. But can’t wait to share ."
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "Back training after my neck injury… I’m training for a HUGE event that’s happening in 8 WEEKS (on my 40th Birthday) I start a full training camp on Wednesday for it….this is going to be the hardest thing I ever done… sorry I can’t say what it is yet. But can’t wait to share ."
Instagram
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "I’ve trained, fought, and coached for nearly 30 years, and I’ve seen it over and over… Some fighters train for years but never improve. Here’s why: 1. You’re training hard, but not smart. Showing up every day means nothing if you’re not focused on the right things. Every session should have a purpose with a goal —are you improving or just going through the motions? 2. You’re ignoring defense. If you only focus on throwing punches, you’
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "I’ve trained, fought, and coached for nearly 30 years, and I’ve seen it over and over… Some fighters train for years but never improve. Here’s why: 1. You’re training hard, but not smart. Showing up every day means nothing if you’re not focused on the right things. Every session should have a purpose with a goal —are you improving or just going through the motions? 2. You’re ignoring defense. If you only focus on throwing punches, you’
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "What ya think?  Learn how to teach boxing for fitness with the World's #1 Boxing Fitness Certification Course.  www.BoxingFitness.Com  #boxing #boxingfitness #boxingtraining #boxingtips"
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "What ya think?  Learn how to teach boxing for fitness with the World's #1 Boxing Fitness Certification Course.  www.BoxingFitness.Com  #boxing #boxingfitness #boxingtraining #boxingtips"
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Tony Jeffries Training Tips
Tony Jeffries Boxing Boxe on TikTok
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Tony Jeffries Boxing Boxe on TikTok
TikToktony_jeffries
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Check out these 3 tips to punch harder! #boxing #boxingtraining | Tony Jeffries
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Check out these 3 tips to punch harder! #boxing #boxingtraining | Tony Jeffries
FacebookTony Jeffries
已浏览 6975 次2023年11月25日
12K views · 214 reactions | My tips for beginners on boxing! #boxing #boxingtraining | Tony Jeffries | Facebook
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12K views · 214 reactions | My tips for beginners on boxing! #boxing #boxingtraining | Tony Jeffries | Facebook
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "Back training after my neck injury… I’m training for a HUGE event that’s happening in 8 WEEKS (on my 40th Birthday) I start a full training camp on Wednesday for it….this is going to be the hardest thing I ever done… sorry I can’t say what it is yet. But can’t wait to share ."
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "B…
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "I’ve trained, fought, and coached for nearly 30 years, and I’ve seen it over and over… Some fighters train for years but never improve. Here’s why: 1. You’re training hard, but not smart. Showing up every day means nothing if you’re not focused on the right things. Every session should have a purpose with a goal —are you improving or just going through the motions? 2. You’re ignoring defense. If you only focus on throwing punches, you’
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "I’…
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "What ya think?  Learn how to teach boxing for fitness with the World's #1 Boxing Fitness Certification Course.  www.BoxingFitness.Com  #boxing #boxingfitness #boxingtraining #boxingtips"
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "…
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Join My Summer Boxing Training Course in the USA
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Join My Summer Boxing Training Course in the USA
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "Do this over and over again and you WILL improve at boxing - Did I miss anything? Get 10% off these great gloves and your full order by using code: TJVIP at www.hayabusafight.com #boxing #boxingtraining"
0:56
Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "D…
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "It's very natural to tighten up, but when you get in the habit of staying loose, not only will you be faster with your punches and your movement, but also you will be able to last longer in the ring as you're not wasting energy. Get 10% off these great gloves and your full order by using code: TJVIP at www.hayabusafight.com #boxing #boxingtraining"
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "It…
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Tony Jeffries Boxing Coach | Fitness Educator on Instagram: "Share this to someone that needs to get better at working inside. This is great to spice up your heavy bag work out! It’s a great way to generate more power when your inside, also great to work in creating space. When doing this the most important thing is that you have great form, it’s better to do it slower with proper form that do it fast with bad form...that actually applies for everything you do in boxing training. #Boxingtraining
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