Join Heather in Telluride, Colorado for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your strength and agility through a series of resistance and mobility exercises. This workout will leave you feeling stronger and more agile. You’ll need just your own bodyweight for class.Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https
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Join Heather in Telluride, Colorado for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your strength and agility through a series of resistance and
Silver&Fit. . Join Heather in Telluride, Colorado for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your strength and agility through a series of resistance and mobility exercises. This workout will leave you feeling stronger and more agile. You’ll need just your own bodyweight for class. Enjoy on Facebook at www ...
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50K views · 1.1K reactions | Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers | Facebook
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Join Mindy in Costa Rica for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your sports skills through a series of easy to follow athletic movements. This workout will leave you feeling strong and agile. You’ll need just your own bodyweight for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers
Join Mindy in Costa Rica for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your sports skills through a series of easy to follow athletic movements. This workout will leave you feeling strong and agile. You’ll need just your own bodyweight for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers
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Join Mindy in Costa Rica for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your sports skills through a series of easy to follow athletic movements. This workout will leave you feeling strong and agile. You’ll need just your own bodyweight for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers
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Join Heather in Telluride, Colorado for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your core strength through a series of easy to follow strength and balance exercises. This workout will leave you feeling strong and centered. You’ll need a sturdy armless chair and a resistance tube for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit
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