337K views · 5.7K reactions | Philly shell defense Floyd Mayweather #boxing #life #defense | Jonathan Male Jordao | Facebook

How to transition into the Philly shell from a classic Boxing stance. This video explains how to defend and counter on the inside . Here are important details most leave out when training. Do these drills daily and that will minimize how often you get hit. You can get alot better when you follow a checklist of skill drills to develop you. You can start using this 52 week training regimen if you want to learn Boxing and get better everyday. Type skills and continue to folllow for more videos. #ma

102K views · 3K reactions | Philly Shell Lesson 1 of 4壘 How to fight against a taller fight using tips from our Philly Shell digital download . Caution: these are demos not lessons. Two different ball games. You can and will get hurt trying this without professional guidance. | Master Boxing | Facebook

How to use the Philly Shell properly nside of the Boxing Ring. . #profighter | Master Boxing

105K views · 776 reactions | Defense philly shell #boxing | Jonathan Male Jordao | Facebook

Philly shell in 6 steps 🥊 #papaiosif #boxing #boxeo #selfdefence #boxingday #reels #fitness #boxingtraining | Papaiosif Boxing Family

1.3M views · 63K reactions | The important points of the Philly shell #boxing #home | Jonathan Male Jordao | Facebook