Understanding Tucking Techniques in the LGBTQ Community
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Understanding Tucking Techniques in the LGBTQ Community
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TikTokjohnridgeway
Macmillan Audio on Instagram: "Step into the recording studio with Alexis Bledel as she narrates a special 50th Anniversary Edition of Natalie Babbitt's beloved children’s classic, Tuck Everlasting  Listen to an excerpt and get your copy on September 2 wherever you listen to audiobooks."
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Macmillan Audio on Instagram: "Step into the recording studio wit…
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Instagrammacmillan.audio
BEGINNER TUCK GRIND
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BEGINNER TUCK GRIND
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YouTubeTyFlipzz
Looking to work your way up to tuck jumps? Try these progressions⤵️ 1️⃣ Air Squats: keep your back straight and core activated, for stability. 2️⃣ Drop Squat to Stick: preps the body for impact and mimics the movement needed to drive your tuck jumps. 3️⃣ Straight Jumps: this will help with learning how to absorb impact. Remember that the landing is just as important as the jump. Landing softly is the goal, to avoid strain in your knees and joints. 4️⃣ Tuck Jumps: jump as high as you can, tucking
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Looking to work your way up to tuck jumps? Try these progressions⤵…
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Understanding Tucking Techniques in the LGBTQ …
已浏览 6.7万 次2 个月之前
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0:38
Macmillan Audio on Instagram: "Step into the r…
已浏览 398.8万 次2 个月之前
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