These are your body’s secrets to swimming fast.
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These are your body’s secrets to swimming fast.
Want to float like a pro on your back? Your body position is the secret sauce! Think of your lungs as the seesaw’s fulcrum, balancing your head and shoulders on one side with your powerful legs on the other. 🌟 🏊‍♂️ For more swimming technique content, swimming tips, where to find events, swimming clubs, or adult swimming lessons ...
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Learn to swim at any age, it’s never too late to build a skill for life! Whether you’re a complete beginner or looking to improve your technique, adult swim lessons will help you build confidence in the water. Learn more 👇 | Alfreton Leisure Centre
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