How to Do a Bridge Kickover: 8 Steps (with Pictures) - wikiHow
wikiHowEric Christensen, DPT
How to Do a Bridge Kickover: 8 Steps (with Pictures) - wikiHow
A bridge kick-over is a type of back bend performed in gymnastics and cheerleading. It involves getting into a back bend and then using momentum to kick your legs over your body and land on your feet. This can been challenging for a...
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