2K views · 29 reactions | Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness | Facebook
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2K views · 29 reactions | Julia Bognar shows off a different side i…
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
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18 reactions | Build strength and lean muscle while improving your flexibility with this fantastic band Yoga workout! Watch the entire workout on gymra.com | Gymra Fitness | Facebook
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18 reactions | Build strength and lean muscle while improving your …
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
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Activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. | Gymra Fitness
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Activate your body and mind with this beginners Pilates workout. Str…
已浏览 240 次2018年2月21日
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20 reactions | This mat fusion routine uses a lot of dance inspired movement to help tone the entire body. You’ll need one weight between 2-5 lbs. Sculpt your upper and lower body, abs, and core with a set of fun, challenging exercises. Watch the entire routine here: https://youtu.be/-bIAnxAuxW4 | Gymra Fitness | Facebook
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20 reactions | This mat fusion routine uses a lot of dance inspire…
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness | Facebook
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness …
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13 reactions | This challenging, heart pounding routine will tone, tr…
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Try this hybrid yoga and weights workout to firm your Glutes and st…
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March forward and enjoy the brighter, warmer days of Spring wi…
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GymRa provides thousands of carefully crafted exercise routine…
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16 reactions | Join Gaebri in this fun, yet effective ab focused danc…
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14 reactions | Gaebri brings the sass and sweat in this high energy dan…
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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Gaebri Anderson is always a pleasure to dance with! Get your c…
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Full Body Routine with Weights
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Engage your core, body, and mind! | Gymra Fitness | Facebook
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12 reactions · 3 comments | GymRa leggings are a work of art, whethe…
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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Slim, sculpt, and strengthen your entire body with this quick and eff…
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52 reactions | Dance and sweat off the stress, fat, and calories! Get a …
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4.8K views · 45 reactions | Fitness is personal! Find out what works for …
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This short, effective routine will help you develop a stronger, slimmer, …
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Get ready to scorch some fat and chisel rock solid abs! This routine …
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This total body routine combines strength exercises with plyo move…
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21 reactions | Strengthen, sculpt and slim your entire body with thi…
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30 reactions | 1000's of exercises for all fitness levels & with virtually ev…
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This full body beginner workout will help you get on the way to a slim…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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1K views · 52 reactions | Julia Bognar's 21 day transformation is …
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