30-Minute Brisk 2 Mile Workout (Full Body & Resistance Bands)
0:42
YouTubeWalk at Home
30-Minute Brisk 2 Mile Workout (Full Body & Resistance Bands)
Watch the full workout here: https://youtu.be/0w7h3gZbcaI Walking Belt: https://www.amazon.com/dp/B0F942YZML?maas=maas_adg_6316CAFC2A0825BD8797D56554717F81_afap_abs&ref_=aa_maas&tag=maas
已浏览 2.6万 次1 个月前
短视频
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of Dumbbell lateral raises for maximum muscle growth 💪🏻 💡 Benefits ✔️ Hits side & front delts in one move ✔️ Builds width + strength together ✔️ Creates that 3D shoulder look 🔥 Pro Tips ✅ Start with strict lateral raises ✅ Transition smoothly into an overhead press ✅ Control tempo no swinging or rushing . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addict
0:12
已浏览 185.7万 次
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram:
fitt_ritiik
20 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:53
已浏览 5.5万 次
20 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh
Jairam yoga
Elastic Band Workouts
The 10 best resistance band workouts for gyms and home workouts
The 10 best resistance band workouts for gyms and home workouts
tomsguide.com
2022年1月24日
9 Easy Resistance Band Exercises That Melt 'Armpit Pooch' Fat
9 Easy Resistance Band Exercises That Melt 'Armpit Pooch' Fat
eatthis.com
2023年9月17日
10 Resistance Band Exercises That Will Tone & Sculpt Your Entire Body
10 Resistance Band Exercises That Will Tone & Sculpt Your Entire Body
eatthis.com
2023年12月22日
热门视频
5 Minutes a Day Wall Twist Workout to Slim Waist, Flatten Belly & Tone Your Whole Body
0:08
5 Minutes a Day Wall Twist Workout to Slim Waist, Flatten Belly & Tone Your Whole Body
YouTubeFitness Happy Time
已浏览 2.7万 次2 周前
5 Minute Daily Wall Twist at Home to Slim Your Waist, Flatten Belly & Tone Legs
0:08
5 Minute Daily Wall Twist at Home to Slim Your Waist, Flatten Belly & Tone Legs
YouTubeWorkout Fusion Hub
已浏览 2.7万 次2 周前
3 Simple Exercises to Lose Belly Fat Fast at Home | Flat Stomach Workout (No Equipment)
0:25
3 Simple Exercises to Lose Belly Fat Fast at Home | Flat Stomach Workout (No Equipment)
YouTubeSai Pooja Yoga
已浏览 2万 次4 周前
Elastic Band Strength Training
29 best resistance band exercises to target every body part
29 best resistance band exercises to target every body part
womenshealthmag.com
4 个月之前
Training with Bands and Weights - How They Compliment Each Other - Resistance Band Training
Training with Bands and Weights - How They Compliment Each Other - Resistance Band Training
resistancebandtraining.com
2015年8月3日
How to use that resistance band you have wisely
How to use that resistance band you have wisely
runnersworld.com
2022年6月29日
5 Minutes a Day Wall Twist Workout to Slim Waist, Flatten Belly & Tone Your Whole Body
0:08
5 Minutes a Day Wall Twist Workout to Slim Waist, Flatten Belly & Ton…
已浏览 2.7万 次2 周前
YouTubeFitness Happy Time
5 Minute Daily Wall Twist at Home to Slim Your Waist, Flatten Belly & Tone Legs
0:08
5 Minute Daily Wall Twist at Home to Slim Your Waist, Flatten Belly & T…
已浏览 2.7万 次2 周前
YouTubeWorkout Fusion Hub
3 Simple Exercises to Lose Belly Fat Fast at Home | Flat Stomach Workout (No Equipment)
0:25
3 Simple Exercises to Lose Belly Fat Fast at Home | Flat Stomach Work…
已浏览 2万 次4 周前
YouTubeSai Pooja Yoga
20 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:53
20 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
已浏览 5.5万 次2 周前
YouTubeJairam yoga
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
0:19
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Ju…
已浏览 7.7万 次1 个月前
YouTubeFitness Happy Time
The ONLY 2 Exercises for Chiseled Abs
1:26
The ONLY 2 Exercises for Chiseled Abs
已浏览 54.1万 次3 周前
YouTubeATHLEAN-X™
The Easiest Knee Exercise at Home to Relieve Pain and Strengthen Weak Legs
0:10
The Easiest Knee Exercise at Home to Relieve Pain and Strengthen W…
已浏览 100.4万 次1 个月前
YouTubeWorkout Fusion Hub
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and …
已浏览 272.4万 次1 个月前
YouTubeFitness Happy Time
0:12
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "…
已浏览 185.7万 次1 个月前
Instagramfitt_ritiik
0:11
One Simple Home Workout Move to Fix Saggy Lower Belly After Pregn…
已浏览 101.7万 次1 个月前
YouTubeWorkout Fusion Hub
0:06
What Doctors Want You to Know About Leg Strength After 60
已浏览 21.6万 次1 个月前
YouTubeSenior Vitality
0:37
Is This the Best Exercise to Lose Weight?
已浏览 745.3万 次2 周前
YouTubeRyan Fernando
0:25
The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
已浏览 97.4万 次2 周前
YouTubeDrBergQuickTips
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
已浏览 30.6万 次3 周前
YouTubeFitness and Fitness
0:15
8 PACK ABS 🔥 Do This Daily ✅ #abs #sixpack #trending #bodybuilding …
已浏览 21.6万 次1 个月前
YouTubefitness Workout
1:03
WEEKLY ROUTINE/SPLIT + FITNESS DAILIES 🚀💪⬇️
已浏览 12.5万 次1 个月前
YouTubeSober Fitness
0:36
The #1 Exercise To Lose Belly Fat FAST
已浏览 1.2万 次1 个月前
YouTubeBrick Body
0:43
No Running! No Jumping!) The 3 FASTEST Slimming Moves for Wo…
已浏览 1.3万 次3 周前
YouTubeYour Fitness
0:17
dance aerobics workout for weight loss #shorts
已浏览 6851 次3 周前
YouTubeBao Ngoc Aerobic Shorts
观看更多视频
静态缩略图占位符