Fun Cardio Workout For Older Adults - 25 Minute Senior Workout
26:12
YouTubeFitness With Cindy - Senior Workouts
Fun Cardio Workout For Older Adults - 25 Minute Senior Workout
This fun 25 minute cardio workout for seniors will increase the blood flow throughout your body as well as bring in more oxygen to your cells, improving both your circulation and energy level. Plus, exercise is proven to boost your mood, so you can expect your outlook to improve! 💪 Find more than 100 FREE workout videos for seniors on my ...
已浏览 2.9万 次2021年9月30日
Shellys 50+ Workout
20-Minute Toned Arm Workout For Women Over 50 | Bye Bye Bat Wings Today!
16:20
20-Minute Toned Arm Workout For Women Over 50 | Bye Bye Bat Wings Today!
fabulous50s.com
10 个月之前
fabulous50s on TikTok
0:23
fabulous50s on TikTok
TikTokfabulous.50s
已浏览 8891 次2024年5月2日
TOTAL BODY TONING WORKOUT FOR WOMEN OVER 50 | INCREASE MUSCLE TONE AND STAMINA | Lively Ladies
31:25
TOTAL BODY TONING WORKOUT FOR WOMEN OVER 50 | INCREASE MUSCLE TONE AND STAMINA | Lively Ladies
YouTubeLively Ladies - Fitness In
已浏览 3万 次2021年2月12日
热门视频
Treadmill workout routine with Shelly - 60 Minutes
59:39
Treadmill workout routine with Shelly - 60 Minutes
YouTubethegymbox
已浏览 5.9万 次2015年4月3日
50 min Walking Workout for Seniors & Beginners with Cardio, Strength, Balance & Stretching
51:55
50 min Walking Workout for Seniors & Beginners with Cardio, Strength, Balance & Stretching
YouTubeImproved Health
已浏览 4.2万 次2023年1月11日
7 Minute GET FIT CARDIO Indoor Walking Workout For Women Over 50
7:07
7 Minute GET FIT CARDIO Indoor Walking Workout For Women Over 50
YouTubefabulous50s
已浏览 20.5万 次2022年1月3日
Shellys Yoga for Seniors
Chair Yoga Exercise Guide for Seniors, Wheelchair Users, Nursing Home Balance Stability, 30day Challenge Workout Physical Therapy Guide - Etsy
Chair Yoga Exercise Guide for Seniors, Wheelchair Users, Nursing Home Balance Stability, 30day Challenge Workout Physical Therapy Guide - Etsy
etsy.com
已浏览 10 次5 个月之前
A Complete Guide to Yoga for Seniors: Types of Yoga & Its Benefits
A Complete Guide to Yoga for Seniors: Types of Yoga & Its Benefits
yogacurious.com
2023年11月21日
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
14:19
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
Microsoft NewsYoga with Kassandra
5 个月之前
Treadmill workout routine with Shelly - 60 Minutes
59:39
Treadmill workout routine with Shelly - 60 Minutes
已浏览 5.9万 次2015年4月3日
YouTubethegymbox
50 min Walking Workout for Seniors & Beginners with Cardio, Strength, Balance & Stretching
51:55
50 min Walking Workout for Seniors & Beginners with Cardio, Strength…
已浏览 4.2万 次2023年1月11日
YouTubeImproved Health
7 Minute GET FIT CARDIO Indoor Walking Workout For Women Over 50
7:07
7 Minute GET FIT CARDIO Indoor Walking Workout For Women Ove…
已浏览 20.5万 次2022年1月3日
YouTubefabulous50s
20 Minute GET FIT CARDIO Workout For Women | Low Impact High Intensity
25:20
20 Minute GET FIT CARDIO Workout For Women | Low Impact High Inte…
已浏览 38.1万 次2020年11月19日
YouTubefabulous50s
Over 50s Beginner Cardio Workout - Indoor Walking No Equipment
31:09
Over 50s Beginner Cardio Workout - Indoor Walking No Equipment
已浏览 2603 次9 个月之前
YouTubeBrian Syuki
30 Minute Senior Cardio Workout
29:59
30 Minute Senior Cardio Workout
已浏览 13.5万 次2018年9月27日
YouTubeFitness With Cindy - Senior Workouts
30 min Seniors & Beginners Cardio & Strength Workout
31:54
30 min Seniors & Beginners Cardio & Strength Workout
已浏览 9.5万 次2023年1月23日
YouTubeCurtis Adams
15:36
15 Minute GET FIT CARDIO Indoor Walking Workout For Women Ove…
已浏览 116.4万 次2020年9月4日
YouTubefabulous50s
24:19
WEIGHT LOSS Workout for Women over 50 with CARDIO + WEIGHTS …
已浏览 10.2万 次2022年9月13日
YouTubePahla B (Get Your GOAL)
0:51
The Best Cardio Exercises for Older Adult: Low-Impact Workouts for H…
已浏览 94 次8 个月之前
YouTubeThe Rock Motivational Muscle
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
已浏览 4.2万 次2020年4月2日
YouTubePahla B (Get Your GOAL)
19:29
BOOST Your Morning with 20 Minutes of Gentle Cardio for 50+ A…
已浏览 2.1万 次2 个月之前
YouTubeTaichi Workout
34:24
Full Body SWEATY CARDIO Workout For Women Over 50 | Sli…
已浏览 875 次2024年9月25日
YouTubeLively Ladies - Fitness In Your 50s
20:55
Cardio For Seniors - FUN 20 Minute Energy Boost
已浏览 3.1万 次2023年2月2日
YouTubeFitness With Cindy - Senior Workouts
57:46
Treadmill workout video with Shelly - 60 Minutes
已浏览 6.7万 次2015年3月13日
YouTubethegymbox
8:29
The Best 8 Minute STRETCH Routine For Women Over 50!
已浏览 18.9万 次2023年8月8日
YouTubefabulous50s
26:08
Get IN SHAPE Fast! The Perfect Workout for Women over 50
已浏览 6.3万 次2021年7月3日
YouTubePahla B (Get Your GOAL)
23:01
STANDING ABS over 50 4️⃣ Cardio CORE Workout
已浏览 8.1万 次2021年8月4日
YouTubePahla B (Get Your GOAL)
32:54
30 Minute Butt, Thighs and Core Workout with Fat Burning Cardio, …
已浏览 13.6万 次2016年9月11日
YouTubeShelly Dose Fitness
23:53
20 Minute Full Body Workout For Women Over 50 | Low Impact No E…
已浏览 44.1万 次2022年1月6日
YouTubefabulous50s
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
已浏览 90.3万 次2021年1月19日
YouTubeyes2next
46:04
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Str…
已浏览 7.7万 次2023年10月12日
YouTubeImproved Health Chair Workouts
35:18
Defy Age with STRENGTH Training Exercises | WORKOUT For Wome…
已浏览 837 次6 个月之前
YouTubeLively Ladies - Fitness In Your 50s
6:29
5 Minute Daily Stretching Routine For Women Over 50!
已浏览 291.9万 次2021年10月18日
YouTubefabulous50s
41:09
Cardio, Strength & Balance Workout for Seniors and Beginners | All-in-…
已浏览 4万 次2023年5月11日
YouTubeImproved Health
5:57
5 Minute Cardio | Low Impact Fat Burning Workout!
已浏览 12.1万 次2024年8月23日
YouTubefabulous50s
20:51
CARDIO Weight Loss Workout for Women Over 50 | 5PD #3
已浏览 26.3万 次2022年1月5日
YouTubePahla B (Get Your GOAL)
24:32
FUN and FAST 15 Minute CARDIO Workout for Women Over 50 | No …
已浏览 2649 次2023年8月18日
YouTubeLively Ladies - Fitness In Your 50s
25:09
Peppy Senior Cardio - 25 Minute Upbeat Workout
已浏览 1.3万 次2024年3月12日
YouTubeFitness With Cindy - Senior Workouts
观看更多视频
静态缩略图占位符