5 Levels of Burpees (Beginner to Advanced!)
0:34
YouTubeMinus The Gym
5 Levels of Burpees (Beginner to Advanced!)
Hey gang! Quick recap video for #shorts showing the 5 burpee progressions I recommend for anyone just starting out with them. Burpees are an amazing exercise but the advanced variations are quite intense, so make sure you start off easy with the squat thrust variations I show and gradually progress to the hard stuff. Have fun and happy burpee ...
已浏览 2.1万 次2022年9月20日
Burpees Challenge
100 Burpees Challenge With 1 Minute Break for Each 20 Burpees
10:43
100 Burpees Challenge With 1 Minute Break for Each 20 Burpees
YouTubeRoberta's Gym
已浏览 10.4万 次2019年3月18日
100 Burpees Workout Challenge - Fitness Blender's Burpee Madness 2
11:07
100 Burpees Workout Challenge - Fitness Blender's Burpee Madness 2
YouTubeFitnessBlender
已浏览 106.7万 次2013年3月13日
30-Day Burpee Challenge: Day 1 Live (Video 1) - Master Your Burpee Technique - Beginner to Advanced
45:15
30-Day Burpee Challenge: Day 1 Live (Video 1) - Master Your Burpee Technique - Beginner to Advanced
YouTubeRay Savón
已浏览 474 次2 个月之前
热门视频
Burpees for Beginners: How to Master Them (FAST!)
0:24
Burpees for Beginners: How to Master Them (FAST!)
YouTubeGetFitwithCK
已浏览 2277 次10 个月之前
How to do a burpee.
0:47
How to do a burpee.
YouTubeCleveland Clinic
已浏览 2867 次2 个月之前
Burpee Technique - Beginner
0:49
Burpee Technique - Beginner
YouTubeCraig Preston
已浏览 1181 次5 个月之前
Burpees Workout
How To Do A Burpee | The Right Way | Well+Good
3:24
How To Do A Burpee | The Right Way | Well+Good
YouTubeWell+Good
已浏览 664万 次2019年7月24日
Burpee Variations for Beginners | Proper Form & Progressions
6:11
Burpee Variations for Beginners | Proper Form & Progressions
YouTubeMinus The Gym
已浏览 276.2万 次2018年10月30日
How To Do Burpees Correctly by Cult Fit | Burpees For Beginners| Burpees Workout | Cult Fit|Cure Fit
0:54
How To Do Burpees Correctly by Cult Fit | Burpees For Beginners| Burpees Workout | Cult Fit|Cure Fit
YouTubewearecult
已浏览 43.9万 次2019年2月7日
Burpees for Beginners: How to Master Them (FAST!)
0:24
Burpees for Beginners: How to Master Them (FAST!)
已浏览 2277 次10 个月之前
YouTubeGetFitwithCK
How to do a burpee.
0:47
How to do a burpee.
已浏览 2867 次2 个月之前
YouTubeCleveland Clinic
Burpee Technique - Beginner
0:49
Burpee Technique - Beginner
已浏览 1181 次5 个月之前
YouTubeCraig Preston
Burpee with a Twist: Level Up Your Workout Routine!
0:15
Burpee with a Twist: Level Up Your Workout Routine!
已浏览 1688 次5 个月之前
YouTubeWorkout Worthy
How to do Burpees
1:11
How to do Burpees
已浏览 197 次10 个月之前
YouTubeWorkout Worthy
Burpees for Beginners: Melt Fat with This Full Body Move!
0:51
Burpees for Beginners: Melt Fat with This Full Body Move!
已浏览 126 次3 周前
YouTubeHealth Decode
Burpees: The Ultimate Full Body Workout For Beginners
0:56
Burpees: The Ultimate Full Body Workout For Beginners
已浏览 602 次3 周前
YouTubeWild & Active
0:40
BURPEE CIRCUIT WORKOUT | Cardio And Calorie Burning Exerci…
已浏览 7788 次2024年4月22日
YouTubeFunk Roberts
1:00
Take your physique to the next level with burpees!
已浏览 539 次1 个月前
YouTubeReal World Fitness
0:12
100 Burpees for 30 Days: Day 27 E4MOM + Shoulder Strength 💪
已浏览 65 次3 周前
YouTubeJill Fitness Hub
0:08
Hyrox burpee broad jump tips
已浏览 1791 次1 个月前
YouTubeHYROX HUB
0:59
How to do a Proper Burpee #shorts
已浏览 237.8万 次2022年7月13日
YouTubeWeShape
0:59
WeShape on TikTok
已浏览 25.1万 次2022年11月18日
TikTokweshape
1:00
How To Do a "1 pump" Burpee #shorts
已浏览 2.3万 次2020年12月21日
YouTubeAdrian Bears
0:47
Burpee Arsenal Dice Variations and Combinations. Full body workouts…
已浏览 1190 次4 周前
YouTubeM.G FIT
0:08
Day 5 100 Burpees a Day Challenge 💪 Target Burpees 🎯 #shorts #burpee…
已浏览 1235 次1 个月前
YouTubeJill Fitness Hub
0:25
500 Calories in 20 Minutes | Burpee For Full Body Fat Burn
已浏览 1077 次2 个月之前
YouTubeLyfstyle Fitness Club
0:45
HaFra Burpee Challenge #47
已浏览 891 次1 个月前
YouTubeHafrasports
0:51
Burpee Broad Jump for Hyrox
已浏览 33 次7 个月之前
YouTubeMitch Williams
观看更多视频
静态缩略图占位符