20 Minute Low Impact Standing Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
22:59
hasfit.com
20 Minute Low Impact Standing Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
Beginner Difficulty with Low Impact Modifications Provided Take it easy on your joints while burning a boatload of calories in just 20 minutes! There’s no equipment required for this low impact standing cardio workout, but if you’d like to add some additional resistance then you may hold on to a couple of light weights or […]
2018年6月11日
短视频
20 Minutes. No Jumping. All Sweat. 🔥 (Pure Cardio At Home)
0:35
已浏览 568 次
20 Minutes. No Jumping. All Sweat. 🔥 (Pure Cardio At Home)
Fitandtell
Seated Chair Exercises for Seniors | 1 Minute Easy Workout for Strength & Flexibility
0:41
已浏览 769 次
Seated Chair Exercises for Seniors | 1 Minute Easy Workout for Strength &
Daily Wisdom
HIIT Cardio Workout
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15:00
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
YouTubeOliver Sjostrom
已浏览 929万 次2022年2月28日
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
YouTubeJuice & Toya
已浏览 2705万 次2021年10月13日
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
已浏览 2562.4万 次2023年9月12日
热门视频
20 Minute Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
25:44
20 Minute Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
2018年4月9日
If you're having trouble balancing, then try this 20 Minute Chair Workout for Seniors and EVERYONE ELSE Follow the free routine https://goo.gl/5Ax5IU | HASfit
0:38
If you're having trouble balancing, then try this 20 Minute Chair Workout for Seniors and EVERYONE ELSE Follow the free routine https://goo.gl/5Ax5IU | HASfit
FacebookHASfit
已浏览 9225 次2016年11月14日
20 Min Chair Exercises Sitting Down Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
20 Min Chair Exercises Sitting Down Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
2016年11月14日
Fat Burning Cardio Workout
5 Simple Drinks to Get Rid of Belly Fat
0:32
5 Simple Drinks to Get Rid of Belly Fat
YouTubeDr. Eric Berg DC
已浏览 27.3万 次1 个月前
3 Simple Exercises to Lose Belly Fat Fast at Home | Flat Stomach Workout (No Equipment)
0:25
3 Simple Exercises to Lose Belly Fat Fast at Home | Flat Stomach Workout (No Equipment)
YouTubeSai Pooja Yoga
已浏览 2万 次3 周前
3 Ways to Burn Belly Fat Without Extreme Dieting
1:13
3 Ways to Burn Belly Fat Without Extreme Dieting
YouTubeDr. Forrest Sauer
已浏览 2510 次1 周前
20 Minute Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
25:44
20 Minute Standing Low Impact Cardio Workout - HASfit - Free Ful…
2018年4月9日
hasfit.com
If you're having trouble balancing, then try this 20 Minute Chair Workout for Seniors and EVERYONE ELSE Follow the free routine https://goo.gl/5Ax5IU | HASfit
0:38
If you're having trouble balancing, then try this 20 Minute Chair Work…
已浏览 9225 次2016年11月14日
FacebookHASfit
20 Min Chair Exercises Sitting Down Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
20 Min Chair Exercises Sitting Down Workout - HASfit - Free Full Lengt…
2016年11月14日
hasfit.com
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
15:37
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
已浏览 218.6万 次2022年12月13日
YouTubegrowwithjo
20 min CARDIO CHAIR WORKOUT for Weight Loss | Seated Chair Exercises
20 min CARDIO CHAIR WORKOUT for Weight Loss | Seated Chair Ex…
已浏览 9804 次2023年10月19日
YouTubeImproved Health Chair Workouts
Chair Cardio And Strength Workout. Non Weight Bearing Seated Exercise Class (NO EQUIPMENT)
23:05
Chair Cardio And Strength Workout. Non Weight Bearing Seated Exerci…
已浏览 24.5万 次2020年3月9日
YouTubeCaroline Jordan
20 Minute Cardio to the Beat Workout [ FUN CARDIO & NO REPEAT ]
20 Minute Cardio to the Beat Workout [ FUN CARDIO & NO REP…
已浏览 1829 次8 个月之前
YouTubeMike & Sophie
CARDIO to LOWER BLOOD SUGAR in 7 Minutes! #exercisesforsenior…
已浏览 1222 次8 个月之前
YouTubeImproved Health Chair Workouts
23:46
20 Minute Full Body Cardio Workout (High Intensity With Modifications)
已浏览 205.9万 次2021年4月13日
YouTubeJuice & Toya
20-minute Seated Cardio Dance Workout
已浏览 3.8万 次2023年2月16日
YouTubeImproved Health
20 MIN CARDIO HIIT WORKOUT- ALL STANDING- Full Body, No Eq…
已浏览 361 次8 个月之前
YouTubeEKY YERIN
23:31
Beginner Cardio Workout At Home For Seniors | 20Min
已浏览 5万 次2021年1月24日
YouTubeSenior Fitness With Meredith
10:48
Chair HIIT workout for Seniors with music | low impact cardio for Seni…
已浏览 332 次2024年8月22日
YouTubeSilver Strength Studio
Chair Exercise Ideas for Intermediate Fitness Levels
已浏览 1232 次8 个月之前
YouTubeFitmotivation
20:09
Improve HEART HEALTH At Home : 20 Minute Gentle Workout for Seni…
已浏览 12万 次2023年5月16日
YouTubeyes2next
13:02
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
已浏览 1.1万 次2022年12月26日
YouTubeCurtis Adams
10 Minute Cardio Chair Exercises for Beginners that ACTUALLY Work!
已浏览 3023 次2024年9月26日
YouTubeImproved Health Chair Workouts
5-Min Chair Yoga Flow: Quick Exercises for Strength & Flexibility
已浏览 303 次6 个月之前
YouTubeFeel Good by Welltech
Cardio Chair Workout | Challenging Energetic Seated Exercise Worko…
已浏览 3.8万 次2021年8月25日
YouTubePaul Eugene
31:34
Seated Cardio Chair Workout | Low Impact | 30 Minutes | Beginner Fri…
已浏览 2.7万 次2022年6月6日
YouTubePaul Eugene
8:48
Chair Cardio Preview
7 个月之前
YouTubeStronger Seniors
Quick 20 Min Chair Aerobic and Strength Workout
已浏览 1368 次2023年8月28日
YouTubeMighty Health
21:07
20 MIN Feel Good Cardio Dance Workout | FRESH START
已浏览 110.7万 次2024年1月15日
YouTubegrowwithjo
11:26
10-Minute Cardio Walking Workout | Low-Impact At-Home Exercise for …
已浏览 987 次7 个月之前
YouTubeDrew Hopper
17:30
Chair Exercises for Seniors and Beginners with Bernice Taylor (18 …
已浏览 1748 次8 个月之前
YouTubeBernice Taylor
GET FIT FAST with 10 Minute Cardio Chair Exercises | Chair Exercises f…
已浏览 3786 次11 个月之前
YouTubeImproved Health Chair Workouts
SEATED CARDIO & ARMS: 30 Minute Chair Cardio Workout For …
已浏览 387 次8 个月之前
YouTubeJessica Goodwin
33:16
Seated Cardio and Strength Workout With Dumbbells - 30 MIN …
已浏览 40万 次2020年8月3日
YouTubeCaroline Jordan
20:50
20 Minute CARDIO Workout
已浏览 9.4万 次2019年10月6日
YouTubeHeather Robertson
观看更多视频
静态缩略图占位符